Hey All,
It's been a while. Well here are some new pics. I've lost some size, mostly in the arms due to football. Down from 230 to about 210 now. Looking to get to 185-190.
Rear DB BEFORE
Printable View
Hey All,
It's been a while. Well here are some new pics. I've lost some size, mostly in the arms due to football. Down from 230 to about 210 now. Looking to get to 185-190.
Rear DB BEFORE
CURRENT Rear DB
BEFORE Quads
CURRENT Quads
BEFORE Calf
CURRENT Calf
Wow, I just saw a ghost! :eek:
:devil:
Nice calfs looks like they're coming along.
Yeah Yeah I know I need to get a tan. Kind of hard in Wisconsin thou.
Calves are looking GREAT bro!! Whatever you are doing for them, do for the rest of your body. Have you cycled or are you natural?
2 words..... TANNING BED
What's with the dew rags?
--dnb
What does him wearing dew rags have to do with his body?:unsure: Constructive criticism fellas... I definitely see some cuts..Keep banging!
Haha once again the tanning issue.... :unsure: Meh. With the calfs I accually really have never stuck to a work out for them until recently. For football we do a lot of plyometrics in season and off season and they got a nice pump from jumps and everything.
I'm currently using a routine that Dorian Yates suggests on his website.
I am all natural at this point. Being only 17 I know it isn't quite yet the right time to start with it. Also moneys an issue heh. Damn high school...
Heres a few of my Powerlifting Tropheys
What are some of your lift records?
Bench: 315
Squat: 405
Dead: 425
You little shit...:lol:...j/k broQuote:
Originally posted by Stormrider
Bench: 315
Squat: 405
Dead: 425
Nice job...I wish I could do that at 17...keep :lift:
Thanks. My bench isn't even close to that anymore though. Those were from last winter at a lifting meet. I was also like 240lbs at the time. My leg strength has stayed the same but with the weight loss my bench went down the gutter.