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Thread: off season....

  1. #1
    tweek's Avatar
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    Talking off season....

    Before:


    154lbs
    chest:39.7in
    biceps:14.2in
    waist:29,56in

    after:
    209lbs
    chest:45.7in
    biceps:17in
    waist:35.1in







    what u think about?
    I'm thinking of starting to burn the fat (:

  2. #2
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    what u think about start the on season?
    Last edited by tweek; 01-03-2009 at 08:32 PM.

  3. #3
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Brother, I know this is the last thing you want to hear but you looked better in the before shots. In all honesty it looks like 90% of the weight you gained was fat. I would suggest re-evaluating your diet next time you decide to bulk and mix in some more cardio next time. Nothing you cant fix.

  4. #4
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    nice change i would definately cut and youll look big nice muscle add though just cut up and use good diet so you dont lose hard earned muscle, good luck

  5. #5
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    Quote Originally Posted by FireGuy1 View Post
    Brother, I know this is the last thing you want to hear but you looked better in the before shots. In all honesty it looks like 90% of the weight you gained was fat. I would suggest re-evaluating your diet next time you decide to bulk and mix in some more cardio next time. Nothing you cant fix.
    agreed you were more cut and probably healthier but you did add some mass to your arms i think but he is also right to as i said look ata diet and follow the rule of once you get down(losing fat) never go back

  6. #6
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    I started a diet for three days, I am taking salbutamol 6mg/dia...1800kcal/day
    what u think?

  7. #7
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    you shoul post the diet in the diet section and someone will help you modify it but without the right diet and cardio you wont bring out those muscles

  8. #8
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    i have too 100mls stano 35mg/ml oral and 100ml dbol (thai)/40mg/ml oral..
    but I do not think a good time to use

  9. #9
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    no do not use them at 18 percent fat the last thing you need is dbol bloat you need to cut down body fat first or its a waist of time in my opinion

  10. #10
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    Quote Originally Posted by tweek View Post
    i have too 100mls stano 35mg/ml oral and 100ml dbol (thai)/40mg/ml oral..
    but I do not think a good time to use
    You need CARDIO AND DIET ASAP!!

  11. #11
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    my of season like lee priest eHAEUHAE
    w8 2 months and 200mg sabultamol 8% fat

  12. #12
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    off from what?

  13. #13
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    for grow

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    Quote Originally Posted by Big View Post
    off from what?
    Eating healthy?

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

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  15. #15
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    seriously change the diet and start there, research the keto diet working awesome for me if your not diabetic if you are it can be dabgerous alot of people dont know or warn about that

  16. #16
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    Quote Originally Posted by BG View Post
    Eating healthy?
    BG, always the one to write what everyone else is thinking. You seriously crack me up!

  17. #17
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    ^^^^ x2

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