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Thread: Saying Hello!

  1. #1
    SwoleCat is offline AR Hall of Fame
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    Cool Saying Hello!

    I am new to this board, but am literally on every other major board out there. I came by to introduce myself after getting encouragement from a great many of you to do so.

    Nice to finally "see" everyone here. Whackthebid and his wife 1hipchick (who is also on my program) have told me this is a wonderful board, and that I should sign up as it's a nice location. No flaming, no children, just a lot of good information and friendly interaction.

    I have helped them with their diets (it's my career) and changing their lives, and that makes me very happy. It's what I do all over the Net, so check around boards like Elite (diet board), GotFina.com (diet board/physique critique) ******, AnaParadise, BBX, etc.........

    Hello to you all. Thanks for having me here. Any diet related issues that you are unsure of, please ask away as I am more than willing to help!

    Thanks!

    ~SC~XXL~2K2~
    Attached Thumbnails Attached Thumbnails Saying Hello!-swole-new-blue-glass.jpg  

  2. #2
    en1222's Avatar
    en1222 is offline Member
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    welcome to AR!

  3. #3
    T$sMechamT/A's Avatar
    T$sMechamT/A is offline Junior Member
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    Welcome to AR

  4. #4
    WhackTheBid's Avatar
    WhackTheBid is offline Junior Member
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    Hey SC nice to see you finally signed on. How about throw up a pic so people can see why, with all the options out there on whose diets and workouts I chose yours. A pic is worth a thousand words they see- LETS SEE IT

  5. #5
    big N's Avatar
    big N is offline Anabolic Member
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    whats up swole ,see u around at gotfina ,here and there ,good to have uover .

  6. #6
    SwoleCat is offline AR Hall of Fame
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    Okay.........

    Here is one pic........it was last year after the 2001 NPC San Francisco at my photoshoot. I've since added about 10 lbs of lean mass, so can be ripped at 225 instead of 215.

    Thanks!
    ~SC~XXL~2K2~



  7. #7
    SwoleCat is offline AR Hall of Fame
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    4 more........

    one from the same photoshoot as above, two from a few months ago after adding size, and some casual pics in San Jose with Flex just relaxing.








    Last edited by SwoleCat; 12-04-2002 at 10:12 PM.

  8. #8
    Mr. Trenton is offline Associate Member
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    Welcome, you fucking awesome, big and ripped!

  9. #9
    $uperman's Avatar
    $uperman is offline Member
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    welcome to the board bro , who is that guy w/ you and flex ? looks like flex's lil bro or cousin.

  10. #10
    SwoleCat is offline AR Hall of Fame
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    That is my training partner............everyone says he looks like flex......he has the muscle belly structure like him (full/round) as well.

    ~SC~XXL~2K2~

  11. #11
    nj_'s Avatar
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    nj_ is offline Senior Member
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    Good to see you finally come aboard SC, I've always been awed by your physique.

  12. #12
    malidfa's Avatar
    malidfa is offline Member
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    Welcometo AR
    Its going to be awsome having u here

  13. #13
    fast's Avatar
    fast is offline Associate Member
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    Welcome to AR !!
    Very nice to have you with us!

  14. #14
    ripsid's Avatar
    ripsid is offline Senior Member
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    Swole I've seen your posts all over the web and you definately have the knowledge and the build to show. Welcome, hope to learn from you!
    Edumacate the masses!

  15. #15
    DrJay73's Avatar
    DrJay73 is offline Associate Member
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    Looking amazing bro!

  16. #16
    tatty's Avatar
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    You look great bro. Welcome to the board!

    Btw, in this picture you look like you're suspended either in the air or holding yourself up on your two big toes! That's some serious strength


  17. #17
    SwoleCat is offline AR Hall of Fame
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    for real........

    u have no idea how damn hard it was to balance like that.........the smallest gust of wind, and the shot was bunk!!!

    That and the 300 people standing around behind the camera was hard to put out of my mind. Ah well, just like the stage.......u go numb and just do it.

    ~SC~XXL~2K2~
    Attached Thumbnails Attached Thumbnails Saying Hello!-swole-new-blue-glass.jpg  

  18. #18
    FmRommel's Avatar
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    Man, You are looking huge....look forward to hearing from ya!!

    Peace

  19. #19
    clubbinkid's Avatar
    clubbinkid is offline Associate Member
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    swole someone said u make plans do u charge wanna help a youngster

    P.S. ur a beast lookin great

  20. #20
    Aragorn's Avatar
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    You look incredible....your delts in the 3rd pic look unreal!

    Welcome

    Aragorn

  21. #21
    Rocket's Avatar
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    Swole, Good to see you blood, It's been awhile!

    Rocket

  22. #22
    SwoleCat is offline AR Hall of Fame
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    thanks bros........

    for the welcomes and compliments, I appreciate it all.

    Rocket, hello to you to once again.

    ~SC~XXL~2K2~

  23. #23
    hardasnails1973 is offline New Member
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    WElcome to the board BRO you have been a big inspiration to alot of people on other boards and now on this board. Swoles the man. So when are you going to compete again. I'm getting ready for the junior nationals, USAS, Body rock, and may be nationals if I place well. Good luck bro....

    Hardasnails1973

  24. #24
    freakout is offline Associate Member
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    Ok... you have to be my advisor from now on..

    That is the body I always wanted.

    How long have you been training?

    I need motivation seriously now.

  25. #25
    SwoleCat is offline AR Hall of Fame
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    I have been training.........

    for about 6 years, only 3 of which I really knew what the hell I was doing...........Ahhhhh, the common newbie mistakes...........man, I wasted so much time.

    No comps planned as of yet, but I am sure I will do some next year. I wanted to do Nationals in either FL or NY, so I'll have to see where it's going to be located.

    ~SC~XXL~2K2~

  26. #26
    hellapimpin's Avatar
    hellapimpin is offline Anabolic Member
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    welcome to A.R ..this is a very informative place..and maybe you could learn a thing or too.

  27. #27
    Rob's Avatar
    Rob
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    lol...

    read and learn rookie

  28. #28
    hellapimpin's Avatar
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    lol..couldnt help it

  29. #29
    SwoleCat is offline AR Hall of Fame
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    Thanks for the warm welcome guys!



    ~SC~

  30. #30
    creepS is offline Banned
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    ¸haha ,this is one of the better posts in a long time

  31. #31
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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  32. #32
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    This is great

    lol...

  33. #33
    IronFreakX's Avatar
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    Hey newbie if u need ne help just ask us

  34. #34
    ottomaddox's Avatar
    ottomaddox is offline "Better Safe Than Sorry"
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    ?......

  35. #35
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
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    If you post your diet, maybe we can help you.

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