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  1. #1
    Dome's Avatar
    Dome is offline Junior Member
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    Hey remember me?? Well heres a pic

    This was taken a few months back..
    Tell me what u think please

    5ft9
    190lbs
    Attached Thumbnails Attached Thumbnails Hey remember me?? Well heres a pic-frontpose.jpg  

  2. #2
    Dome's Avatar
    Dome is offline Junior Member
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    lol
    love it when no one replies

  3. #3
    Jack87's Avatar
    Jack87 is offline Retired Vet
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    Arms and shoulders look like they're coming along fine... If you want advice on what to work on... I'd say chest and lats from the pose you posted look the weakest... BF% is a little high too, but you gotta get the size before you go shreading it up...

  4. #4
    WhackTheBid's Avatar
    WhackTheBid is offline Junior Member
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    buddy everyone looks different when they start- just take a look at my before Pic lol hit the gym hard- eat right and post a new pic for us soon so we can watch you transform into superman

    good luck
    WTB

  5. #5
    Dome's Avatar
    Dome is offline Junior Member
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    Thanks alot..i'm getting a Digital Camera for xmas so i'll upload new pics every now and again...

  6. #6
    Colibri's Avatar
    Colibri is offline Banned
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    Get on that treadmill, you.


  7. #7
    Dome's Avatar
    Dome is offline Junior Member
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    lol
    i would if our gym had one !
    getting a new one soon tho,ours broke

  8. #8
    Colibri's Avatar
    Colibri is offline Banned
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    Thought you went to L.A. Fitness?

    Do what I do, go running at two in the morning. Bad lauck if your intention is to find really pissed easy birds, my streets are completely empty

  9. #9
    Dome's Avatar
    Dome is offline Junior Member
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    nah io only tried LA Fitness mate,to dear and to far away..
    lo again btwi remember ur name..

  10. #10
    Colibri's Avatar
    Colibri is offline Banned
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    Yeah, got fucked off bb.com

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