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Thread: My fat ass holiday pic
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12-27-2002, 11:47 AM #1Member
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My fat ass holiday pic
6'2 280 @ 21% b/f? maybe lower maybe higher someone help me
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12-27-2002, 11:51 AM #2Member
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someone maybe guess my bodyfat b/c i dont know i just guessed about 21%
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12-27-2002, 12:06 PM #3
you look less then 21% b/f (but i am not 100% shure so dont get amd if im wrong) looks like you have some mass,cut that 280 to 260 and you'll be jacked
lata
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12-27-2002, 02:37 PM #4Member
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anyone else care to comment? any constructive critisism accepted and appreciated
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12-27-2002, 02:47 PM #5
You're one big dude. The arms look a little small for your frame though. Maybe it's just the pic...what size are they?
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12-27-2002, 02:52 PM #6
I saw in your profile..still 17 1/4"? I'm 6'2", 215 and have 18" arms and feel small...you should have at least a set of 19s. What's your arm routine? And do you work forearms?
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12-27-2002, 02:55 PM #7Member
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Yea my arms are still small and yes i work out forearms,that pic doens't do me much justice but i mean its still me,maybe it was bad lighting and it was prolly the pose that I was in. I also haven't worked out in about a week and my dieting hasn't been good. btw im 19 years old.
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12-27-2002, 02:59 PM #8
Check Lee Haney's article on Bicep training in the new Flex. That's a good one.
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12-27-2002, 03:03 PM #9Member
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pump how old ru? you look pretty jacked
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12-27-2002, 06:21 PM #10Anabolic Member
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Shit dawg if you are 21% then I have to be at least thirty %....this holiday season all I did is eat and drink....what better way to get fat...
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12-28-2002, 11:05 PM #11Member
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ST8- Bro youre under 21%...I know youre on " The Program" so stick with it bro..Im right there with ya.....
Keep it up Big Country !
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12-30-2002, 01:11 PM #12New Member
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What's "The Program"??
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