Results 1 to 26 of 26
  1. 10-31-2002, 08:55 PM #1
    erikj
    erikj is offline New Member
    Join Date
    Oct 2002
    Location
    Poland
    Posts
    6

    18 Yrs Old / 2 Mnths SERIOUS training. Before/AFTER

    Hello everyone!

    I'v been working out these past 2 months seriously, My key supplements of course is eating 6 meals a day and some Whey Protein Isolate after my workout No roids. (Even tho i have considered DECA )

    My current stats:
    Arms: 15.5
    Height: 5"10-11
    Weight:175lbs-180lbs ranges..

    When i started:
    Arms:14.5
    Weight:168lbs

    Goal: 9 months to go (June)
    17" Arms
    Weight:200-210

    I focus on every bodypart of course not just my arms hehe....Here is my split:
    Monday:Chest
    Tues:Back
    Wed:Legs
    Thurs:Shoulders
    Fri:ARMS
    Sat/Sun:Off

    Iv taken this with a passion, Im really determined to get my results by the end of this summer whatever it takes.. What do you guys think? Obtainable naturally? Gain an inch and a half on arms, and all around of course.

    Im highly motivated, with both my uncles being BB'ers, and im seperated from my girl till June... So i want to Prove to her I can do it! Also i want to be a bouncer this summer at my uncles club

    Oh yeah, Im from a kickboxing backround, i now do grappling/submission fighting which is why i guess I have a good start with my frame.

    Heres my before and after!

    Oh yeah.. I ptu my shirt on my head.. Bad hair day
    Attached Thumbnails Attached Thumbnails 18 Yrs Old / 2 Mnths SERIOUS training. Before/AFTER-starting-out.jpg  
    Reply With Quote Reply With Quote
  2. 10-31-2002, 08:59 PM #2
    erikj
    erikj is offline New Member
    Join Date
    Oct 2002
    Location
    Poland
    Posts
    6
    After
    Attached Thumbnails Attached Thumbnails 18 Yrs Old / 2 Mnths SERIOUS training. Before/AFTER-2-months-.jpg  
    Reply With Quote Reply With Quote
  3. 10-31-2002, 09:00 PM #3
    erikj
    erikj is offline New Member
    Join Date
    Oct 2002
    Location
    Poland
    Posts
    6
    1 more after hehe
    Attached Thumbnails Attached Thumbnails 18 Yrs Old / 2 Mnths SERIOUS training. Before/AFTER-w00w00.jpg  
    Reply With Quote Reply With Quote
  4. 10-31-2002, 09:08 PM #4
    Trevor's Avatar
    Trevor
    Trevor is offline Associate Member
    Join Date
    May 2002
    Location
    U.S.
    Posts
    227
    You have made some very noticable gains in the pics. You seem to know what you are doing. If you are making that many gains in such a short period of time then you definetly DO NOT need any roids. Keep it going the way you have been and i think you will definetly be able to reach your goals. Good luck!!!
    Reply With Quote Reply With Quote
  5. 10-31-2002, 09:45 PM #5
    SANDERS
    SANDERS is offline New Member
    Join Date
    Oct 2002
    Location
    ILLINIOS
    Posts
    16
    ERIK,
    LOOK AWESOME BRO!!!!
    GOT ANY MORE PICS LIKE A DOUBLE BI SHOT?
    KEEP IT UP!

    STAY PUMPED!
    Reply With Quote Reply With Quote
  6. 10-31-2002, 11:29 PM #6
    RON's Avatar
    RON
    RON is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    So Cal
    Posts
    5,451
    Wow its amazing how you shrunk. Even the tiles on the wall shrunk. I think you have made some good gains bro but it kinda hard to tell with that doctored pic. lets see some that aren't stretched
    Reply With Quote Reply With Quote
  7. 10-31-2002, 11:38 PM #7
    Full Intensity's Avatar
    Full Intensity
    Full Intensity is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    Toronto, Canada
    Posts
    3,295
    i'll S T R E T C H this one to the top
    Reply With Quote Reply With Quote
  8. 11-01-2002, 12:24 AM #8
    the original jason
    the original jason is offline AR-Hall of Famer / Retired
    Join Date
    Jan 1999
    Location
    up an ass
    Posts
    15,715
    heres the real u just incase u were kidding urself
    Attached Thumbnails Attached Thumbnails 18 Yrs Old / 2 Mnths SERIOUS training. Before/AFTER-dodgy.jpg  
    Reply With Quote Reply With Quote
  9. 11-01-2002, 12:25 AM #9
    the original jason
    the original jason is offline AR-Hall of Famer / Retired
    Join Date
    Jan 1999
    Location
    up an ass
    Posts
    15,715
    im probably being generous here too
    Attached Thumbnails Attached Thumbnails 18 Yrs Old / 2 Mnths SERIOUS training. Before/AFTER-dodgy2.jpg  
    Reply With Quote Reply With Quote
  10. 11-01-2002, 01:13 AM #10
    erikj
    erikj is offline New Member
    Join Date
    Oct 2002
    Location
    Poland
    Posts
    6
    I tried makign them smaller to be under 100kb..

    Here are the original snaps.. not made smaller: http://www.fototime.com/inv/AE425208F08B4DC

    Im not trying to doctor ANYTHING...
    Reply With Quote Reply With Quote
  11. 11-01-2002, 01:22 AM #11
    erikj
    erikj is offline New Member
    Join Date
    Oct 2002
    Location
    Poland
    Posts
    6
    Updated another pic to it too....

    I know it might not seem much, but then again I dont take steroids like you guys. im 100% natural.
    Reply With Quote Reply With Quote
  12. 11-01-2002, 03:59 AM #12
    BostonBobby's Avatar
    BostonBobby
    BostonBobby is offline Associate Member
    Join Date
    Oct 2002
    Location
    Boston, MA
    Posts
    243
    Originally posted by erikj
    Updated another pic to it too....

    I know it might not seem much, but then again I dont take steroids like you guys. im 100% natural.

    Whoa Whoa not everyone on here takes juice... You should watch yourself on that comment!!


    B
    Reply With Quote Reply With Quote
  13. 11-01-2002, 06:05 AM #13
    Pete235's Avatar
    Pete235
    Pete235 is offline Retired Moderator
    Join Date
    Aug 2001
    Location
    Canada
    Posts
    6,289
    Originally posted by erikj
    im 100% natural.
    So was I until I was 34! As a matter of fact, pretty much every single member on this board who uses (or has used) waited until they were into their 20's before starting and had, at least, 2 solid years of training under their belts.

    Look, I appreciate that your are reaching your potential naturally, matter fof fact that is something we push hard here at AR. If you had said you were considering a cycle after 2 months of training the flames would have been outta control! 20lbs (naturally) in the next 9 months isn't impossible especially if you are in the 18-23 year old range and have strong genetics and a great work ethic. But it is the exception, not the norm. Just keep blasting away and see where it takes you. Good luck.
    Reply With Quote Reply With Quote
  14. 11-01-2002, 08:02 AM #14
    thate
    thate is offline New Member
    Join Date
    Jul 2002
    Posts
    18
    Originally posted by RON
    Even the tiles on the wall shrunk.
    LOL!
    Reply With Quote Reply With Quote
  15. 11-01-2002, 11:40 AM #15
    eradikate's Avatar
    eradikate
    eradikate is offline Senior Member
    Join Date
    Mar 2002
    Posts
    1,042
    Originally posted by thate


    LOL!
    Reply With Quote Reply With Quote
  16. 11-01-2002, 12:06 PM #16
    fliprock's Avatar
    fliprock
    fliprock is offline Junior Member
    Join Date
    Jul 2002
    Location
    swe
    Posts
    130
    Originally posted by eradikate
    ROFL!!!!
    Reply With Quote Reply With Quote
  17. 11-01-2002, 12:11 PM #17
    Cruezer's Avatar
    Cruezer
    Cruezer is offline Banned
    Join Date
    Oct 2002
    Posts
    78
    Originally posted by Pete235


    So was I until I was 34! As a matter of fact, pretty much every single member on this board who uses (or has used) waited until they were into their 20's before starting and had, at least, 2 solid years of training under their belts.

    Look, I appreciate that your are reaching your potential naturally, matter fof fact that is something we push hard here at AR. If you had said you were considering a cycle after 2 months of training the flames would have been outta control! 20lbs (naturally) in the next 9 months isn't impossible especially if you are in the 18-23 year old range and have strong genetics and a great work ethic. But it is the exception, not the norm. Just keep blasting away and see where it takes you. Good luck.
    hey pete wot size are your guns in your avatar bro?
    Reply With Quote Reply With Quote
  18. 11-01-2002, 12:30 PM #18
    tatty's Avatar
    tatty
    tatty is offline Member
    Join Date
    Jun 2002
    Location
    canada
    Posts
    612
    Originally posted by fliprock


    ROFL!!!!



    Not everyone has a good command of editing pictures, so, it's all good.

    Either way bro, looking good so keep it up.
    Reply With Quote Reply With Quote
  19. 11-01-2002, 04:33 PM #19
    Flaco's Avatar
    Flaco
    Flaco is offline Associate Member
    Join Date
    Dec 2001
    Location
    Miami
    Posts
    166
    Yeah Pete keep it up your arms are fucking huge!
    Reply With Quote Reply With Quote
  20. 11-12-2002, 10:03 PM #20
    sicilian40's Avatar
    sicilian40
    sicilian40 is offline Banned
    Join Date
    Sep 2002
    Location
    NYC
    Posts
    250
    pete you are da man bro!!!!
    Reply With Quote Reply With Quote
  21. 12-12-2002, 12:34 PM #21
    PsychoPred's Avatar
    PsychoPred
    PsychoPred is offline New Member
    Join Date
    Dec 2002
    Location
    Finland
    Posts
    39
    DUDE, wow!

    By the way...are the files on the wall natural????




    Reply With Quote Reply With Quote
  22. 12-12-2002, 04:56 PM #22
    thickmass
    thickmass is offline Member
    Join Date
    Mar 2002
    Location
    Australia
    Posts
    596
    Anyone can add 2 inches to their arms by using a squashed up 'before' pic and a stretched 'after' pic
    Reply With Quote Reply With Quote
  23. 12-12-2002, 10:48 PM #23
    Expendable's Avatar
    Expendable
    Expendable is offline Associate Member
    Join Date
    Feb 2002
    Location
    Toronto
    Posts
    191
    SGFuryZ is right. A perfect world it ain't and you have to go through maintanance periods and have to change things up in order to shock your body into growth. Only 3 months out of the year do I get bigger... I'm maintaining 6 months and cutting 3 months.

    You shouldn't use measurements as a goal at your age and focus more on what you look like in the mirror... because you'll probably just end up being disappointed.
    Reply With Quote Reply With Quote
  24. 12-13-2002, 03:57 PM #24
    MNBullDawg
    MNBullDawg is offline New Member
    Join Date
    Dec 2002
    Location
    Minneapolis MN
    Posts
    15
    Yo look good man stay fit stay ripped and keep the pus@y coming hahah
    Reply With Quote Reply With Quote
  25. 12-13-2002, 10:03 PM #25
    clubbinkid's Avatar
    clubbinkid
    clubbinkid is offline Associate Member
    Join Date
    Nov 2002
    Posts
    446
    were u on the gravey or takin supps what were doin great changes
    Reply With Quote Reply With Quote
  26. 12-15-2002, 06:20 PM #26
    PsychoPred's Avatar
    PsychoPred
    PsychoPred is offline New Member
    Join Date
    Dec 2002
    Location
    Finland
    Posts
    39
    Originally posted by SGFuryZ
    If you're talkin' to me...<a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=CREATINE" target="_blank">creatine</a> , whey, multi-vitamin, and <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=GLUTAMINE" target="_blank">glutamine</a>. However, I've changed my recipe as of last week...
    DUDE, I LOVE UR AVATAR!!!!!!!!!! muhaha
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules