Thread: Guess My body Fat% Help!
-
01-29-2010, 12:47 PM #1New Member
- Join Date
- Jan 2010
- Posts
- 24
Guess My body Fat% Help!
Hello everyone! I'm new and getting old. I have been in MMA off and on for 3 1/2 years. My wife got preggers and I slacked off a lot for the last 1 1/2 years. Fact is that I've been lazy and probably drank way to much liquor. Hope I didn't hurt my liver.
Anyway I've put on a lot of body fat and I'm ready to start training hard again. I would like to get my BMI down and do my first test cycle. I feel like I need an edge to compete with the younger men I train with! I've looked up a cutting diet here and found one that is pretty much the same that I use to eat before I got lazy. Here are my stats 6'1" 195 #s 37 years old. If you guy's can give me a rough estimate of my BMI and any tips, pointers, or advice, (especially about my first cycle and MMA) it would be much appreaciated! Thanks
-
01-30-2010, 01:22 AM #2
Well its not that bad, and with a good diet ull get back in no time. I would definately lean out though before jumping on anything.
-
01-30-2010, 01:45 AM #3
Ya head over to the diet section for sure, welcome to the board. Read, read, read!
-
01-30-2010, 06:43 PM #4Junior Member
- Join Date
- Jun 2008
- Posts
- 56
http://www.nhlbisupport.com/bmi/bminojs.htm
Your Body Mass Index
The Height you entered is 6 feet, 1 inches. The Weight you entered is 195 pounds.
Your Calculated BMI is: 25.7Last edited by bowwow; 01-30-2010 at 06:46 PM.
-
02-12-2010, 01:29 PM #5New Member
- Join Date
- Jan 2010
- Posts
- 24
Wow 25.7! Thats scary bad! Thanks!
-
02-12-2010, 03:09 PM #6
Skatemack- no flame intended but it seems you're sucking in a little and if i had to guess without leg pics i'd say over 20%. Diet and lean out natural before doing a test cycle.
Good luck,
"dirty d"
-
02-13-2010, 12:33 AM #7
i guess about 20%, or less.
-
02-23-2010, 09:40 PM #8New Member
- Join Date
- Jan 2010
- Posts
- 24
Thanks everyone!
-
02-23-2010, 09:47 PM #9
-
02-23-2010, 09:52 PM #10
http://www.bmi-calculator.net/body-fat-calculator/
im guessing 18+ you seem to have some muscle under you fat and easy to get ride of... keep up the good work
bmi - is a bad way to calcuate any thing my is like 32 or something - so not accurate at all!!!!!
-
03-22-2010, 02:16 PM #11New Member
- Join Date
- Jan 2010
- Posts
- 24
-
03-22-2010, 02:18 PM #12
~22%
-
04-15-2010, 11:23 AM #13Banned
- Join Date
- Feb 2010
- Posts
- 57
15% I bet
-
04-15-2010, 11:26 PM #14Member
- Join Date
- May 2008
- Posts
- 513
Banned!
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
Yesterday, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS