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Thread: First time pics
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02-26-2003, 03:23 PM #1
First time pics
So just like most, I've been reading and posting msgs here and there on AS. Great board btw!! These pics are from last Nov when I was bulking (about 230). I'm all natural and on a cutting cycle now. My goal is to get down to 8% bf while keeping as much muscle as possible by spring. I'm not training for anything, just seeing if I can accomplish my goal (for myself).
I've thought about using gear but haven't decided yet. You call this my research period, I guess.
All comments welcome.
So here are my current stats:
26 y/o
6'4", 220 lbs
Chest: 47"
Waist: 34"
Arms: 17"
Legs: 26"
Calves: ?Last edited by Wiggum; 10-17-2005 at 01:15 PM.
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02-26-2003, 03:24 PM #2
back closeup
close up of back...
Last edited by Wiggum; 10-17-2005 at 01:13 PM.
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02-26-2003, 03:25 PM #3
front
front
Last edited by Wiggum; 10-17-2005 at 01:14 PM.
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02-26-2003, 03:26 PM #4
relaxed
relaxed
Last edited by Wiggum; 10-17-2005 at 01:15 PM.
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02-26-2003, 03:27 PM #5
..and the wheels
....
Last edited by Wiggum; 10-17-2005 at 01:17 PM.
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02-26-2003, 03:31 PM #6Member
- Join Date
- Jul 2002
- Location
- FL
- Posts
- 677
Welcome !!!! 6'5 good lord your sick bro.
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02-26-2003, 03:38 PM #7
Nice Legs!!! I'm not gay, i'm just commenting on your legs. Good size... keep up the great work bro
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02-26-2003, 04:24 PM #8
Yeah, the height can be an advantage or disadvantage. Takes me a lot more to pack on the pounds to look thicker.
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02-26-2003, 04:25 PM #9
Billmister, you sure man?
Just kidding, bro.
Thanks for the comments.
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02-26-2003, 04:29 PM #10
good work bro, keep it up
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02-26-2003, 05:20 PM #11
Look'n swole.
Nice job.
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02-26-2003, 05:57 PM #12Associate Member
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- Oct 2001
- Location
- Steroids are bad ummkay?
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you look very similar to me. I'm also 6'5 and about 223. It's like looking in a mirror! I have hard time getting my arms past about 17 1/4". Have you found anything that works well for bi's tri's? Anyone?
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02-26-2003, 06:02 PM #13Associate Member
- Join Date
- Jan 2003
- Location
- florida
- Posts
- 493
wheeels so good
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02-26-2003, 06:09 PM #14
You look pretty lean already. I'd say bulk up and add more mass instead of cutting.
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02-26-2003, 06:49 PM #15New Member
- Join Date
- Feb 2003
- Location
- las vegas
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- 18
bro, looking great keep up the good work.
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02-26-2003, 06:57 PM #16
Originally posted by Carlos_E
You look pretty lean already. I'd say bulk up and add more mass instead of cutting.
Yeah I know. I started bulking in September and my goal was to get to 235. I reached it by December. So maintained thru Jan and then set a new goal for myself --cutting. Just testing myself, I guess you can say.
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02-26-2003, 07:03 PM #17Originally posted by gettinthere
you look very similar to me. I'm also 6'5 and about 223. It's like looking in a mirror! I have hard time getting my arms past about 17 1/4". Have you found anything that works well for bi's tri's? Anyone?
As far as bis - try dumb curls facing the incline bench (can't think of the name for it) - it totally concentrates on the bicep
usually do 3 sets pyramiding the weight up.
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02-26-2003, 07:09 PM #18
I'm with gettinthere. I'm 6'6" and 250lbs. I don't know about you tall guys, but I never could do pull-ups. Please tell me it's the long arms. Ha! I need to get a digital camera. Our bodies are similar, except mine is a little pudgy. I'll post some pics later.
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02-26-2003, 07:11 PM #19
Hey titans,
Sorry bro, can't say it's the arms. I can max out 20 pullups on a good day, but then again, I've been doing them for a long while now.
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02-26-2003, 07:12 PM #20
...then again, i'm 30 lbs lighter than u.
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02-26-2003, 07:27 PM #21
I could do a couple sets of 8-10, but never 20. I should start doing pull-ups instead of pulldowns.
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cutting/ fat loss advice needed...
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