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Thread: First time pics

  1. 02-26-2003, 03:23 PM #1
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    Exclamation First time pics

    So just like most, I've been reading and posting msgs here and there on AS. Great board btw!! These pics are from last Nov when I was bulking (about 230). I'm all natural and on a cutting cycle now. My goal is to get down to 8% bf while keeping as much muscle as possible by spring. I'm not training for anything, just seeing if I can accomplish my goal (for myself).

    I've thought about using gear but haven't decided yet. You call this my research period, I guess.

    All comments welcome.

    So here are my current stats:
    26 y/o
    6'4", 220 lbs
    Chest: 47"
    Waist: 34"
    Arms: 17"
    Legs: 26"
    Calves: ?
    Last edited by Wiggum; 10-17-2005 at 01:15 PM.
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  2. 02-26-2003, 03:24 PM #2
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    back closeup

    close up of back...
    Last edited by Wiggum; 10-17-2005 at 01:13 PM.
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  3. 02-26-2003, 03:25 PM #3
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    front

    front
    Last edited by Wiggum; 10-17-2005 at 01:14 PM.
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  4. 02-26-2003, 03:26 PM #4
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    relaxed

    relaxed
    Last edited by Wiggum; 10-17-2005 at 01:15 PM.
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  5. 02-26-2003, 03:27 PM #5
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    ..and the wheels

    ....
    Last edited by Wiggum; 10-17-2005 at 01:17 PM.
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  6. 02-26-2003, 03:31 PM #6
    nuke
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    Welcome !!!! 6'5 good lord your sick bro.
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  7. 02-26-2003, 03:38 PM #7
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    Nice Legs!!! I'm not gay, i'm just commenting on your legs. Good size... keep up the great work bro
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  8. 02-26-2003, 04:24 PM #8
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    Yeah, the height can be an advantage or disadvantage. Takes me a lot more to pack on the pounds to look thicker.
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  9. 02-26-2003, 04:25 PM #9
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    Billmister, you sure man?
    Just kidding, bro.
    Thanks for the comments.
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  10. 02-26-2003, 04:29 PM #10
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    good work bro, keep it up
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  11. 02-26-2003, 05:20 PM #11
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    Look'n swole.
    Nice job.
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  12. 02-26-2003, 05:57 PM #12
    gettinthere
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    you look very similar to me. I'm also 6'5 and about 223. It's like looking in a mirror! I have hard time getting my arms past about 17 1/4". Have you found anything that works well for bi's tri's? Anyone?
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  13. 02-26-2003, 06:02 PM #13
    Magicz
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    wheeels so good
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  14. 02-26-2003, 06:09 PM #14
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    You look pretty lean already. I'd say bulk up and add more mass instead of cutting.
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  15. 02-26-2003, 06:49 PM #15
    stac
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    bro, looking great keep up the good work.
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  16. 02-26-2003, 06:57 PM #16
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    Originally posted by Carlos_E
    You look pretty lean already. I'd say bulk up and add more mass instead of cutting.


    Yeah I know. I started bulking in September and my goal was to get to 235. I reached it by December. So maintained thru Jan and then set a new goal for myself --cutting. Just testing myself, I guess you can say.
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  17. 02-26-2003, 07:03 PM #17
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    Originally posted by gettinthere
    you look very similar to me. I'm also 6'5 and about 223. It's like looking in a mirror! I have hard time getting my arms past about 17 1/4". Have you found anything that works well for bi's tri's? Anyone?
    Besides skull crushers, I started doing close grip bench press and I've definitely noticed a difference in the way I'm working my tris.

    As far as bis - try dumb curls facing the incline bench (can't think of the name for it) - it totally concentrates on the bicep

    usually do 3 sets pyramiding the weight up.
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  18. 02-26-2003, 07:09 PM #18
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    I'm with gettinthere. I'm 6'6" and 250lbs. I don't know about you tall guys, but I never could do pull-ups. Please tell me it's the long arms. Ha! I need to get a digital camera. Our bodies are similar, except mine is a little pudgy. I'll post some pics later.
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  19. 02-26-2003, 07:11 PM #19
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    Hey titans,

    Sorry bro, can't say it's the arms. I can max out 20 pullups on a good day, but then again, I've been doing them for a long while now.
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  20. 02-26-2003, 07:12 PM #20
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    ...then again, i'm 30 lbs lighter than u.
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  21. 02-26-2003, 07:27 PM #21
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    I could do a couple sets of 8-10, but never 20. I should start doing pull-ups instead of pulldowns.
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