My Leg Workout

**Assassinator** · 05-31-2003, 04:29 AM

EYYY EVERYONE !

Went to this kick ass gym, that had what you all an "OPEN DAY", trained there for free, i train in a small shitty gym with a lack of essential equipment, such as a leg press, etc ....

First time i ever leg presses,it was damn cool.
Im really thinking of moving to this gym.

Here are some pix !

**Assassinator** · 05-31-2003, 04:30 AM

I didnt have much energy, last set i had 320 on the bar, my legs were also not fully recovered from the workout on MONDAY

**Assassinator** · 05-31-2003, 04:31 AM

fun fun fun

**Assassinator** · 05-31-2003, 04:32 AM

I dont even know how much weight i did .....
But it was always like 15 reps.

**Assassinator** · 05-31-2003, 04:33 AM

WOW, WHAT A SITE

I have never seen PLATES with HANDLES on them !!! that can swing ....
amazing .

**Assassinator** · 05-31-2003, 04:34 AM

These are so fun, 2nd time i ever did em, i supersetted 2 sets of em with leg extensions, notice the bottom of the stack

**Assassinator** · 05-31-2003, 04:36 AM

A leg workout, but i didnt take PIX of my legs ...

lol

**Assassinator** · 05-31-2003, 04:37 AM

LATS

**Assassinator** · 05-31-2003, 04:38 AM

Made this one smaller , with paint, good job ey :> ?

**defender_emre** · 05-31-2003, 06:08 AM

you are very young. and good size my frend....
you will not hevyweat bars only good eat, good sleep ,konsantration you go to champion.
I am Turkey BodyBuilding Champiyon -65 kgs.
I am 25 years old.
http://www.1myworld.8m.net/images/4.jpg
see you my frend

**Assassinator** · 05-31-2003, 09:55 AM

It was a really special occasion going tothis gym, now that i have seen how great "BIG FANCY GYMS" are, i wanna get the F outta my gym, im sick of my gym, because its BORING, i know a gym is a place, where you need to lift..... but its boring , seeing the same faces, for the last year !

I might move to this gym, i got 1 yr before the army, and there is a minimum of 1 yr membership.... its either now or never

2 more weeks from now, im going to even a fancier gym, a friend will get me in.