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ok ive been readin posts for a while now. i know i have alot to work on (lose alot of fat for one) but id like some constructive criticism. i used a disposable camera for these and only three came out. horrible quality. by the way im 18 about 5'9" and 210.
back
back bis
These are about 3 months old and my arms and shoulders have grown alittle bit ill try to get some recent pics.
good base to work with bro...just up the cardio and get your diet in check and you will be well on your way to achieving your goals
I gotta agree. You have a great plac to start.
Get your diet and cardio up and you will reach your goals no problem.
Keep us posted and WELCOME
looking swole bro you deffinatly on you way ......:lift:
traps R huGE!
Im trying to get my diet in check. Unfortunatly for me i work at an outback steakhouse and temptation is everywhere. Thats no excuse though. Hopefully i can make a decent diet and stick with it. After the first couple of weeks its normally easier. Thanks for your comments i know i didnt give you much to work with. Hopefully in a couple months i will post new ones and look much better. :)
Hell I see that as a bonus. All the lean steak you can eat!:thumbsup:Quote:
Originally posted by metalanimal5o
Im trying to get my diet in check. Unfortunatly for me i work at an outback steakhouse and temptation is everywhere. Thats no excuse though. Hopefully i can make a decent diet and stick with it. After the first couple of weeks its normally easier. Thanks for your comments i know i didnt give you much to work with. Hopefully in a couple months i will post new ones and look much better. :)
Seriously though you look good for your age! Keep at it and don't give up and you'll be the envy of alot of people!