here is the link
these are the befores
just use this link via cut and paste
www.geocities.com/nonnjg/compfinal.JPG
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here is the link
these are the befores
just use this link via cut and paste
www.geocities.com/nonnjg/compfinal.JPG
there are no pics on your site dude.
geocities wont let u click on it and come into the site via a messageboard. If you cut and paste the link into the adress bar and hit go, it works. Does any one know where i can post that pic for free and use it on the site.
Looking lean and good.
Id say your weak point is shoulders.
but looking good
thanks, yeah my shoulders are finaly starting to pop out a little after 2 1/2 years of lifting natural.
you look very lean, calves are lagging abit but you have a ectomorph frame