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Thread: Pic been slackin
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04-17-2011, 01:24 PM #1New Member
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Pic been slackin
Whats up guys , Been lifting for a year been slackin lately tho I'm 6' 200 lbs
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04-17-2011, 01:37 PM #2New Member
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Last edited by No1CanStopM3; 04-17-2011 at 01:49 PM.
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04-17-2011, 02:02 PM #3
holdinga bit of BF, what about leg shots? whats ur age?
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04-17-2011, 03:44 PM #4New Member
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04-17-2011, 03:46 PM #5
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04-17-2011, 03:47 PM #6New Member
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04-17-2011, 03:52 PM #7
Cant really comment on your base being your back and legs arent pictured, thats 80% of your base right there.
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04-17-2011, 03:55 PM #8New Member
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04-17-2011, 04:07 PM #9New Member
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Last edited by No1CanStopM3; 04-18-2011 at 11:26 AM.
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04-17-2011, 05:19 PM #10
Back looks pretty decent, need wider lats and/or smaller waist, but you have some development there for sure. Legs look like they can use alot of work tbh. Overall, base looks decent to me - you have some size - cut the bodyfat and you'll look 10 times better IMO.
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04-17-2011, 05:19 PM #11
back and legs are decent. youre only 20 though. u have plenty of time to gain solid muscle naturally.
post your diet
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04-18-2011, 02:44 AM #12Banned
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Looking good, any diet?
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04-18-2011, 07:46 AM #13
^how do you get banned? Your slimjoe...such a nice guy.
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04-18-2011, 08:54 AM #14
^ There's more than meets the eye sometimes...
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04-18-2011, 11:14 AM #15New Member
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Thanks bro , right now im having personal problems I was at a solid 207 got sick lost a little bit and haven't been the same just gotta snap outta it....
eat lots of meat , 2 steaks a day sometimes , then fish. chicken .egg whites , yogurt , milk , try to get 300 + g of carbs with plain pasta and baked potatoes + yogurt, and tryt to get over 200+ g of protein a dayLast edited by No1CanStopM3; 04-18-2011 at 11:21 AM.
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04-18-2011, 11:15 AM #16New Member
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04-18-2011, 02:02 PM #17
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04-18-2011, 02:31 PM #18New Member
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