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Thread: li'l 'ol me

  1. #1
    manijak's Avatar
    manijak is offline Associate Member
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    li'l 'ol me

    there are some pics from last summer...
    5.8" about 185 I think....bf have no idea...
    Attached Thumbnails Attached Thumbnails li'l 'ol me-arm.jpg  

  2. #2
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    front
    Attached Thumbnails Attached Thumbnails li'l 'ol me-side-front-pose.jpg  

  3. #3
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    wheels
    Attached Thumbnails Attached Thumbnails li'l 'ol me-blue-shorts.jpg  

  4. #4
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    Looking pretty nice and cut, only thing is your chest needs a little work. Just my opinion. Still you are looking good bro, keep it up.

    Pain

  5. #5
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    Massive wheels, upper body is lagging but looking very nice bro.

  6. #6
    jleighty17 is offline Associate Member
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    yeah just catch your chest up with youir damn quads and you'll be a freak.
    JLI

  7. #7
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    what's your leg routine like?

  8. #8
    MDMA's Avatar
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    Crazy Quads, great tris. Let me know where I can get a pair of those shiney blue shorts, those are pimp bro.

  9. #9
    manijak's Avatar
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    thanks for the comments ppl..
    It's true chest is ways to catch up...that's how 10 y of clinging 16 oz gloves burn your chest...
    As far as leg routine only one day every other week very heavy workout.. and all the kickboxing, jet-skiing , wake boarding and capoeira I can fit in.
    Just changed my chest routine from 12-10-8-6 to arnold's 8-6-4-2...and it appeared to work....we'll see how long....

  10. #10
    Magicz is offline Associate Member
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    nice every thing

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