Pics of last year diet results / this years bulk results
Got pretty low last year (5% BF), you can see the pics below... Now after a winter of moderate bulking im weighing about 22lbs more than then. Before my diet last year i was around this bf% and i weighed 11lbs less than now, so Im hoping to have gained 5-10lbs of muscle since then, but you can't really tell for sure in this stage.
What do you guys think?
Last year after dieting:
http://users.pandora.be/mikejames/0607.jpg
This year after bulking:
http://users.pandora.be/mikejames/1703.jpg
Re: Pics of last year diet results / this years bulk results
Quote:
Originally posted by MaxoutMike
Got pretty low last year (5% BF), you can see the pics below... Now after a winter of moderate bulking im weighing about 22lbs more than then. Before my diet last year i was around this bf% and i weighed 11lbs less than now, so Im hoping to have gained 5-10lbs of muscle since then, but you can't really tell for sure in this stage.
What do you guys think?
Last year after dieting:
http://users.pandora.be/mikejames/0607.jpg
This year after bulking:
http://users.pandora.be/mikejames/1703.jpg
You are looking awesome in your lean pics.
You put on some serious mass as well as BF% being high. You look more ecto than endo have you ever been this high for BF%???????