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Thread: 5 1/2 weeks out

  1. #1
    Superman03 is offline Junior Member
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    5 1/2 weeks out

    age - 18
    height - 5'11"
    weight-215

    I have 5 1/2 weeks till my show, I just started dieting. Hopefully I'll get in good condition by then.
    Attached Thumbnails Attached Thumbnails 5 1/2 weeks out-pj%5Cs-bb-006.jpg  

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    Superman03 is offline Junior Member
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    Superman03 is offline Junior Member
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    Superman03 is offline Junior Member
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    Superman03 is offline Junior Member
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    Superman03 is offline Junior Member
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  7. #7
    withoutd0ubt's Avatar
    withoutd0ubt is offline Associate Member
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    nice back double bi shot, i think that your bi's are your best feature, hopefully once you begin tanning and dieting down you're ham's will come out a little bit to make your back double bi shot even more killer

    good luck man

  8. #8
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    Looking good bro. Nice cuts in your shoulders. Good luck with the competition.

  9. #9
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    pumpseeker is offline Senior Member
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    Very impressive bro. Quads are getting some nice size and cuts. I agree your biceps are huge. Good luck on the diet.

    Also, ever think of getting that book, "perfect posing"? I hear it's good. And hey, are you pinching one off in pics 5 and 6? JK bro, I had to mention that ;D

  10. #10
    Superman03 is offline Junior Member
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    withoutd0ubt - Yeah, I think my back double bi has come a long way, hopefully I can still make it better.

    durbin22 - Thank God someone noticed my shoulders. I've been killing myself every shoulder workout for a while

    pumpseeker - I have the video and a billion others, I know how to pose, but I can only do it in front of a mirror. When there's no mirror I do a bunch of dumb shit lift raise my elbows to high. But, I'm working on my posing everyday now, hopefully I'll get it.

  11. #11
    big N's Avatar
    big N is offline Anabolic Member
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    bro lookingood !!!!work on ur posing .deltas and arms look fuckin sweet ,back cooming along prtty good the only thig that isee laggin bro is chest !but u look good .

  12. #12
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    I see it. Good luck dialing in bro.

  13. #13
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    dizzle is offline Respected Member
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    good luck on your competition

  14. #14
    withoutd0ubt's Avatar
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    what bf % are you hopin to get down to? just curious where you are and where you wanna get down to because i don't see your abs in those pics... maybe you're not flexing them i dunno

  15. #15
    Superman03 is offline Junior Member
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    Thanks fo wishing me luck everyone.

    withoutd0ubt - I don't know what % I'll be at. I'm just going to do what I can do and see what happens. I do have abs, I just didn't flex them, I try to suck in a bit instead of crunch down.

  16. #16
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    Lol @ pumpseeker. Now that he mentioned it, it does look like you're trying to release some tension! jk bro, good luck on the comp.

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