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Thread: Pics before cutting phase
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04-04-2003, 02:01 PM #1Junior Member
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Pics before cutting phase
Heres a couple of pics of me at 175, what do ya'll think my current body fat is?
All im taking is protein and creatine right now coupled with cardio, lifting, and a balanced low carb diet. I found it extremely hard to go the 0 carb keto way, so I limit it to no more than 150g's a day. I'm open for advice.
These are a couple of cheesy pics I took at the gym, I have more before pics and will try to scan and post them shortly. I'll also take midway, and after pics in a cuple months.
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04-04-2003, 02:02 PM #2Junior Member
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Heres another
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04-04-2003, 02:11 PM #3
Im in the same boat as far as your PICTURE about the same definiton Im taken in 100 carbs right now droped from 160 and Im seeing a slow steady Improvement Just keep the food going in every 2 hours and that will make it easier to dell with the lower carb intake!! this works for me
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04-04-2003, 10:05 PM #4Banned
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- Nov 2002
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Definite Potential.
Keep focused and determined.
What did you start at????
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04-04-2003, 11:14 PM #5Junior Member
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- Mar 2003
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- Georgia
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preciate it nynsb
I started at about 163, I haven't juiced yet because I'm trying to get as big as I can by myself first. i know i'll lose some of it, but at the end of this summer, I'm gonna start bulking up again, and hopefully I'll hit about 185-190 this winter.its a never ending, slow-ass process for me.
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS