I am 20 and have not taken any injectctions ever. A month ago I weighed 168 now I weigh 178. My abs are not as ripped and I am not as toned. I know I am going to need to do major cardio. I used to weigh 215, but I was hella chunky too. I want to reach 190 and cut back, should I stay natural. One problem is that when I lost my weight from 215 all I did was jog every day. My legs shrank in size. Now they are coming back, but I need the rest of the weight I gain to come back in my legs. Thats why I want to take some deca and inject them in my quads. Sorry if the pics are bad I am by myself.