Thread: Havent posted a pic in awhile
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05-15-2013, 09:13 PM #1Associate Member
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Been struggling the last year being diagnosed with hasimotos disease, my thyroid has been messing with my body but wanted to show a pic anyways... I'm 28, 5'10 235 at the moment.. I was sitting at around 200 before my thyroid went to shit.
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05-15-2013, 09:29 PM #2Banned
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Sorry to hear about your diagnosis. Hashimoto's Thyroiditis can reak havoc on your TSH. My neighbor has this exact condition.
What are your long term goals bro?
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05-15-2013, 10:03 PM #3Associate Member
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I just switched my meds today to armour thyroid so hopefully that helps, physically I want to get back down to 200 with around 12% bf..
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05-17-2013, 08:20 AM #4
If your 235 now, and being nice a min 30% bf that would put you at about 165LBM
200 at 12% is 176LBM, this would mean youd have to gain 11lbs muscle in a cut phase.
I am guessing you mean this is a final goal?
I would put your goals in phases once you get the thyroid figured out, and not look at the end goal or you may get distracted.
make little goals and hit them and on to the next one.
just my 2 cents!
good luck brotha!
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05-18-2013, 12:30 AM #5Associate Member
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Bump
Last edited by bruin27; 05-18-2013 at 12:34 AM.
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05-18-2013, 12:32 AM #6Associate Member
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Originally Posted by largerthannormal
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05-18-2013, 12:44 AM #7
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05-18-2013, 12:59 AM #8Associate Member
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Me at 12%.. Was tested 3 months ago at 21%, I'd say I'm around 19% now... 30% I think I'd kill myself lol
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