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Thread: Bf estimate

  1. #1
    Tron3219's Avatar
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    Bf estimate

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    What u guys think? I just woke up and feeling a bit flat.

  2. #2
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    12.5-13?

    looks like you may be holding a tiny bit of water ?

  3. #3
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    Quote Originally Posted by largerthannormal
    12.5-13?
    About this.

    You look like you could do with a few days of salted nuts and ice cream
    NO SOURCES GIVEN

  4. #4
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    Quote Originally Posted by Back In Black

    About this.

    You look like you could do with a few days of salted nuts and ice cream
    Haha naw I'm goin to cancun in about a month and a half. Hoping to get to at least 9-10%

  5. #5
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    Im going in 11 months, plan to be about the same.. its my wedding so i need to be 10% ( dont have a good reason besides lots of shirtless pics)

    what you weighing in at bro?



    Quote Originally Posted by Tron3219 View Post
    Haha naw I'm goin to cancun in about a month and a half. Hoping to get to at least 9-10%

  6. #6
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    Quote Originally Posted by largerthannormal
    Im going in 11 months, plan to be about the same.. its my wedding so i need to be 10% ( dont have a good reason besides lots of shirtless pics)

    what you weighing in at bro?
    226-230 depending on what time of day.

    Bout to start up some tren

  7. #7
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    do it up, ace! youll get there bro, you damn close!

    shit ill never hit that weight..

  8. #8
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    Quote Originally Posted by largerthannormal
    do it up, ace! youll get there bro, you damn close!

    shit ill never hit that weight..
    I just started cutting about a week ago, I was just eating maint. I'm hoping to not dip below 220 and I'd b happy at 10%, but hoping for closer to 8. But I think that's a little unachievable lol

    Btw, congrats on the wedding man!

  9. #9
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    Thanks!

    Im on tren now 5 weeks in down 3% and scale weight is holding, eating at maint 4 days of the week, 2 days a low carb and 1 refeed every other week.

    8 is def tough!! depends if you allow a lil more room on the scale side. who knows 4% should be achievable

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    Quote Originally Posted by largerthannormal
    Thanks!

    Im on tren now 5 weeks in down 3% and scale weight is holding, eating at maint 4 days of the week, 2 days a low carb and 1 refeed every other week.

    8 is def tough!! depends if you allow a lil more room on the scale side. who knows 4% should be achievable
    I'm carb cycling. Two high days a week. High days are at maintenance. On 150 t3 and clen . Just on about 350mg test right now. Prolly bout to add in about 350 tren. I gotta lose like 9 pounds to get to 8%. I'm thinking if I lose 7 I'll be looking pretty ripe and 9-10

  11. #11
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    im at those same doses. Good luck!

  12. #12
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    Thanks man, u too

  13. #13
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    Quote Originally Posted by Tron3219 View Post
    I'm carb cycling. Two high days a week. High days are at maintenance. On 150 t3 and clen. Just on about 350mg test right now. Prolly bout to add in about 350 tren. I gotta lose like 9 pounds to get to 8%. I'm thinking if I lose 7 I'll be looking pretty ripe and 9-10
    How much are you reducing carbs on the low days?

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