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  1. #1
    satchboogie is offline New Member
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    satchboogie after 10 week cutter.

    was 192 pounds, 18% bf
    now 192 pounds, 8%bf

    10 weeks of madness.
    Attached Thumbnails Attached Thumbnails satchboogie after 10 week cutter.-april-10th-2003-six-pack.jpg  

  2. #2
    Jason Donovan's Avatar
    Jason Donovan is offline Junior Member
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    good shape actually!

  3. #3
    hellapimpin's Avatar
    hellapimpin is offline Anabolic Member
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    what did your regime look like

  4. #4
    satchboogie is offline New Member
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    regular training routine but added a.m cardio jump rope for 20 minutes every other day beginning week 6.

  5. #5
    pumpseeker's Avatar
    pumpseeker is offline Senior Member
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    looking cut bro! Nice work...

    Tell us more about the cycle and diet...

  6. #6
    georgie24's Avatar
    georgie24 is offline Member
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    god job

  7. #7
    mammoth's Avatar
    mammoth is offline Member
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    Holyshit a 10% drop in 10 weeks? Thats freaking incredible! What were you running? Do you have any photos of you at 18%?

  8. #8
    georgie24's Avatar
    georgie24 is offline Member
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    he was running 500 mg susta a week

  9. #9
    mammoth's Avatar
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    No offense satch, but are you sure that you were 18% before? If so, then I commend you for an amazing transformation!!

  10. #10
    georgie24's Avatar
    georgie24 is offline Member
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    for some reason he wont post before pics

  11. #11
    Pete235's Avatar
    Pete235 is offline Retired Moderator
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    So in 10 weeks you lost 20lbs of fat and gained 20lbs of muscle? That is everybody's dream, I'm not saying it didn't happen it's just that this would be the exception rather than the norm...especially when using sustanon .

    Regardless, mid sextion looks tight, abs and obliques are showing nicely...shave and get a tan and you are all geared up for the beach

  12. #12
    mammoth's Avatar
    mammoth is offline Member
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    Originally posted by Pete235
    So in 10 weeks you lost 20lbs of fat and gained 20lbs of muscle? That is everybody's dream, I'm not saying it didn't happen it's just that this would be the exception rather than the norm...especially when using sustanon .

    Regardless, mid sextion looks tight, abs and obliques are showing nicely...shave and get a tan and you are all geared up for the beach
    You said exactly what I was thinking!

  13. #13
    OVG's Avatar
    OVG
    OVG is offline Associate Member
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    None the less... you look cut bro.

  14. #14
    nuke is offline Member
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    Hmmmmm. I would love to see your diet bro.
    10 weeks. Ive seen it done in 12-16 weeks. You must be on a sick diet.

  15. #15
    BIG R's Avatar
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    You look like a high metabolism guy! It is possible that you accomplished this feat......Good for you. And hey, all of the ripness and youve got a sized chest.

    Now just shave brotha, you are Hairy like an animal!

    R

  16. #16
    dizzle's Avatar
    dizzle is offline Respected Member
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    Lookin' great, do you have before pics?

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