Steak Helmet 04/20/2003

[Steak Helmet]

Just some pics I took to see how I am doing...

[TheMudMan]

Looking thick bro..... big traps

[956Vette]

try and resize that pic. But looking good bro

[FKITLETSGO]

We have all truely watched you grow and your looking stacked bro keep it up

[thickmass]

I agree, you just get thicker and more jacked each time... once you diet down after the bulking you'll be unbelievable

[Steak Helmet]

Thanks fellas...I figure another year of putting on more mass. I want to get up to 260 to 270.

I know a tan would help a lot too.

Sorry about the close up...I set the timer and had to run to get infront of the came. I will take some better ones later.

Take care

[thetank]

kinda reminds me of my build, only alot leaner, bigger, and more attractive with way less stretchmarks...bastard.
looking like a cat man, what are your stats, lifts? you look like a strong guy.
thanks
tank

[thickmass]

hey tank, when are you gonna stop with the cramps and hit a double bicep?

[Steak Helmet]

Thanks TANK...

WEll, I was trying to bench 500 by Jan 3rd 2003, but I messed up my shoulder with 475...no bounceing at all, but no pause at the chest either. I also have good form no arching the back, keep the butt on the bench. Arms are 19" pumped(bis and tri day). Legs are doing great.

6'0"
235lbs. I was going to just bulk for a year, but it makes me feel gross, so I had to lean myself out.

I don't want to list my lifting stats right now because they have not been up to par since my injury...but they are coming back fast. That is another reason why I decided to lean up...so I can heal.

[Billon]

MASSIVE!!

[dangit]

That is one thick upper chest. Just huge...

[Steak Helmet]

Inclines all the time...

Since I injured my shoulder doing flat bench. I hit incline smith and incline hammer. Then a flye movement that changes every workout.