Thread: My Leg Workout
05-31-2003, 04:29 AM #1
My Leg Workout
EYYY EVERYONE !
Went to this kick ass gym, that had what you all an "OPEN DAY", trained there for free, i train in a small shitty gym with a lack of essential equipment, such as a leg press, etc ....
First time i ever leg presses,it was damn cool.
Im really thinking of moving to this gym.
Here are some pix !
05-31-2003, 04:30 AM #2
I didnt have much energy, last set i had 320 on the bar, my legs were also not fully recovered from the workout on MONDAY
05-31-2003, 04:31 AM #3
fun fun fun
05-31-2003, 04:32 AM #4
I dont even know how much weight i did .....
But it was always like 15 reps.
05-31-2003, 04:33 AM #5
WOW, WHAT A SITE
I have never seen PLATES with HANDLES on them !!! that can swing ....
05-31-2003, 04:34 AM #6
These are so fun, 2nd time i ever did em, i supersetted 2 sets of em with leg extensions, notice the bottom of the stack
05-31-2003, 04:36 AM #7
A leg workout, but i didnt take PIX of my legs ...
05-31-2003, 04:37 AM #8
05-31-2003, 04:38 AM #9
Made this one smaller , with paint, good job ey :> ?
05-31-2003, 06:08 AM #10New Member
- Join Date
- Mar 2003
you are very young. and good size my frend....
you will not hevyweat bars only good eat, good sleep ,konsantration you go to champion.
I am Turkey BodyBuilding Champiyon -65 kgs.
I am 25 years old.
see you my frend
05-31-2003, 09:55 AM #11
It was a really special occasion going tothis gym, now that i have seen how great "BIG FANCY GYMS" are, i wanna get the F outta my gym, im sick of my gym, because its BORING, i know a gym is a place, where you need to lift..... but its boring , seeing the same faces, for the last year !
I might move to this gym, i got 1 yr before the army, and there is a minimum of 1 yr membership.... its either now or never
2 more weeks from now, im going to even a fancier gym, a friend will get me in.
05-31-2003, 10:21 AM #12Anabolic Member
- Join Date
- Jan 2003
- under some plywood sheets
i like the way you train... HEAVY!!! always pushing the limits
your work is awesome for 17 and you never touch AAS
all my props to you my broda
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