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  1. #1
    ironman57 is offline Associate Member
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    New pic of ironman57

    sup everyone, been gone for a while. Still training hard.
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  2. #2
    ironman57 is offline Associate Member
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    another, my bi's have always been lagging, but i'm working on it
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  3. #3
    RON's Avatar
    RON
    RON is offline Anabolic Member
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    How bout a double bi so we can see. I'm sure they can't be lagging that much. The traps look great.

  4. #4
    SilverSiR's Avatar
    SilverSiR is offline Junior Member
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    You need to learn lighting bro, but from what I can see you look awesome especially the chest.

  5. #5
    ironman57 is offline Associate Member
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    must be the water retention

  6. #6
    ironman57 is offline Associate Member
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    here's better light
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  7. #7
    ironman57 is offline Associate Member
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    here's a better one, notice the pic of me and Kevin Levrone in the background
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  8. #8
    withoutd0ubt's Avatar
    withoutd0ubt is offline Associate Member
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    lookin big man but whats up with a back and leg shot

  9. #9
    ironman57 is offline Associate Member
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    here goes
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  10. #10
    ironman57 is offline Associate Member
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    leg
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  11. #11
    b18razr's Avatar
    b18razr is offline Junior Member
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    lookin hard bro, keep up the good work

  12. #12
    ironman57 is offline Associate Member
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    delt
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  13. #13
    redrock is offline Member
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    Forearms and Traps stand out to me. Chest looks really solid too. Do you do anything special for shoulders or arms? You look like you've been doing this for a while. REDROCK

  14. #14
    broncojosh's Avatar
    broncojosh is offline Senior Member
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    you are growing like a fucking weed. Very noticable. Happy growing

  15. #15
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Lookin' thick, nice work.

  16. #16
    MikeW's Avatar
    MikeW is offline Associate Member
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    Huge bro! Wide back and good cuts in the legs. Arms are lagging?

    P.S I remember that pic of you and Kevin!

  17. #17
    ironman57 is offline Associate Member
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    biceps are my weak point, they have imroved though. Plus when i'm on, i'm constantly feeling pumped especially in my arms. I cant even flex them to show. It sucks.

  18. #18
    Assassinator's Avatar
    Assassinator is offline Associate Member
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    Lighten your avatar bro !

  19. #19
    ironman57 is offline Associate Member
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    thats the way the picture is

  20. #20
    popa's Avatar
    popa is offline Senior Member
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    lookk good bro ...thick

  21. #21
    ironman57 is offline Associate Member
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    thanks everyone for the comments, it keeps me motivated wanting to improve everyday.

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