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  1. #1
    WallyGator's Avatar
    WallyGator is offline Junior Member
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    Suggestions for development

    Folks, iīve got one more month bulking til i hit summer preparation diet / routine (here in Brazil our summer is by the end of the year).

    Please give me some feedback in some area you can identify from this pictures for me to work on.

    I donīt have wheels pictures so far, not because they suck, and they do, but because i just didnīt take wheels pictures.

    I am 5.7 - 192 lbs at these, 23 years old.
    Attached Thumbnails Attached Thumbnails Suggestions for development-foto1.jpg  

  2. #2
    WallyGator's Avatar
    WallyGator is offline Junior Member
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    Back shot

    Back shot
    Attached Thumbnails Attached Thumbnails Suggestions for development-fft1.jpg  

  3. #3
    redrock is offline Member
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    I'd hate to see what you look like after a cutting cycle, you must have a super high metabolism or you did a really clean bulk. Chest, delts and arms all look good. How about a back lat spread? REDROCK

  4. #4
    redrock is offline Member
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    nm...guess you were in the process. REDROCK

  5. #5
    SilverSiR's Avatar
    SilverSiR is offline Junior Member
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    I think your chest especially lower is lagging behind your shoulders and traps but everything else is very solid. Good job!

  6. #6
    gundam675's Avatar
    gundam675 is offline Senior Member
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    hit chest, nice body man... =)

  7. #7
    danone-BR is offline New Member
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    Fala...

    Ta bem... acho que como falaram, da uma atencao pra parte inferior do peitoral..... mas ta show....
    abracos

  8. #8
    thickmass is offline Member
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    You look great!

    but your chest, as good as it is, is lagging behind your shoulders and upper arms.

    In only 4 weeks the best thing you can do is get your waist smaller so your upper body LOOKS bigger

  9. #9
    pumpseeker's Avatar
    pumpseeker is offline Senior Member
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    Nice progress...you've added some good mass. Work on bringing up your lower chest, forearms and wheels. Also, get some acne meds and clear that up before you hit the beach.

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