tryin to cutup now...but here are some pics i just took .....just messing around.....so here it goes.....im about 225lbs with i dunno how much bodyfat right now.....but im thinkin 12 percent...here are some pics....
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tryin to cutup now...but here are some pics i just took .....just messing around.....so here it goes.....im about 225lbs with i dunno how much bodyfat right now.....but im thinkin 12 percent...here are some pics....
shoulders and chest....
another chest and shoulders..this is bad lighting lookin bulky...
flex.....pic
heh. looking Massive as usually bro. massive traps... and if i had to guess, i'd say your about 8 - 9% body fat. not 12%
another back.
1 more bulky sidearm...lol im hard on myself....i look like poop when im on d-bol
feel free to flame......im bloated up right now i know.....but anyways......hit me up with ur thought, im gonna start runnin winny tommorow, and droppin the d-bols, but will still be on deca and sus......
you should stay bulked up like that. you look massive... keep up the great work. :afro:
here's the famous request, I figured I'd do it before anyone........
"Let's see the wheels!"
:lol:
Told ya that's a famous question.
Top pics look good however!
~SC~
Dude you look like Domestic, lol
I am not sure if this is intended as a joke or not, however, for the record, these pictures do in fact belong to THEGAME. It was proven in another thread...domestic is a fake, and has lost my respect, as well as the respect of others on this board.Quote:
Originally posted by SilverSiR
Dude you look like Domestic, lol
Shit bro lookin huge. Crazy chest pic. Great job...
HUGE PRESSER
like the Swolecat said, here's another request for the WHEELS.
12% if good. Holding lots of good mass. Full muscle bellies also.
DAM, ever compete?
R
i am currently thinking of competing in october, we will see if i can put on about 10 more pounds of good muscle by then, we will see i got someone who is gonna right me a good program monday and he has been very successful in bodybuilding.....i wanna get up to about 235 and stay at a good bodyfat percentage, i am hopin about 10 percent at 235 if i can reach that i will compete.....
i think you need to get between 5-7 %, at 10% 235lbs you wont be cut enough for a show. id shoot for them same weight you are now just cut for BF down.
no im not sayin 10 percent for the show, i know that, im sayin see if i can get there at 235 then ya cut down to about maybe 5 pounds lighter then i am now and try to get to about 6 or 5 percent for the show....which i know will be hard to do...
cool. what kinda dieting cycle are you gonna do for comp?
im thinking of doing, equipoise 400mg for 10 weeks, 1-10 prop at 500mg a week, fina 100mg eod from week 1-6 and then winny 6-10 with maybe some clen....well see......right now im doin deca, d-bol and omdadren and its working well, im gonna throw the d-bols out tommorow and do winny 50mg tabs for 4 weeks everyday......and well see what i look like in 5 weeks from now. i am also starting to diet.....
shoulders are lookin sick dude..good luck with your goals
no your food diet. and dude thats more important than ANY roid you can take. i put 70 lbs. on in 8 months and i only did 8 weeks humulin-r and thats it
I tell you guys, this guy has basketballs for shoulders. He's a good friend of mine and a bouncer at the Biggest and Best Titty bar in this party town, Windsor. He didn't post the leg shots cause that's a weak point for him. Not dissin him, it's cause he has knee problems and can't hit up the heavy squats. He'd be 250 by now if he could do the heavy core lifts like deads, squats, cleans, etc. Having bad joints can really hinder strength and muscle development. None the less, he's a dedicated lifter, a G lover and pretty impressive shoulder presser, lol! Just ridin' ya bro ;)
looking great bro, good inspiration to keep grinding it out on this diet, only another 6 weeks left, doh!
ya wit the torn acl i cant do much anymore......its the worse injury ever cause i feel like a cripple sometime......alot more unmobile....i used to be very quick and once i get into a good leg routine i blow it again....thank god i have half decent legs from genetics or i would look like a idiot.