Page 1 of 2 12 LastLast
Results 1 to 40 of 46
Like Tree13Likes

Thread: 6 Months Progress (Khazima's.. Photo Album?)

  1. #1
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058

    6 Months Progress (Khazima's.. Photo Album?)

    Felt like posting these in a new thread and possibly adding new pics every few months instead of just posting them in my log which is more just for my viewing and personal ranting and who ever else wants to read it LOL, and because i'm pretty pleased with the results.

    I was taking pictures in crappy lighting and compared them to pictures in great lighting from 6 months ago, so i went and got the same lighting to compare.

    Stats:
    Age - 20
    Height - 170cm (5'8-5'9)
    Weight - 71kg (156lb)
    Training for 18 months.

    I tried to take these two as similarly as possible.
    Click image for larger version. 

Name:	10922186_1541340839465337_1441389083_n.jpg 
Views:	1387 
Size:	62.7 KB 
ID:	154732Click image for larger version. 

Name:	10904365_1541340896131998_1102636922_n.jpg 
Views:	1535 
Size:	72.0 KB 
ID:	154733

    These two were more for an ego boost haha, in the blue towel was this morning, not pumped.
    Click image for larger version. 

Name:	10913635_1541291242803630_1609206360_n.jpg 
Views:	1406 
Size:	70.1 KB 
ID:	154734Click image for larger version. 

Name:	10913140_1541342706131817_1757711484_n.jpg 
Views:	1257 
Size:	73.1 KB 
ID:	154735

    And these are just a few others i liked but had nothing to compare to.
    Click image for larger version. 

Name:	10933254_1541340816132006_479275405_n.jpg 
Views:	2418 
Size:	71.9 KB 
ID:	154736
    Last edited by Khazima; 01-10-2015 at 02:53 AM.
    OhGeez likes this.

  2. #2
    Iceberg's Avatar
    Iceberg is offline Member
    Join Date
    Oct 2014
    Location
    Gym
    Posts
    534
    Good job! Keep it going. Looking good.

  3. #3
    Rida5d's Avatar
    Rida5d is offline Member
    Join Date
    Aug 2013
    Location
    City of the sun
    Posts
    563
    Great job..
    I'm sure u know how to eat , I've seen you posting.

    Keep up the good work.

  4. #4
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Quote Originally Posted by Rida5d View Post
    Great job..
    I'm sure u know how to eat , I've seen you posting.

    Keep up the good work.
    Quote Originally Posted by Johnz4 View Post
    Good job! Keep it going. Looking good.
    Thanks guys

  5. #5
    PistolPete33's Avatar
    PistolPete33 is offline Knowledgeable Member
    Join Date
    Jun 2009
    Posts
    3,068
    Great work and major improvement. Keep at it.
    Khazima likes this.

  6. #6
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
    Join Date
    Oct 2012
    Posts
    4,086
    Impressive change! Keep it up
    Khazima likes this.

  7. #7
    bigrich4's Avatar
    bigrich4 is offline Associate Member
    Join Date
    Jul 2009
    Location
    Northern Cali
    Posts
    296
    Nice improvement bro. What are your goals? Bodybuilder or for strength? Both? At your age the sky is the limit!

  8. #8
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Quote Originally Posted by bigrich4 View Post
    Nice improvement bro. What are your goals? Bodybuilder or for strength? Both? At your age the sky is the limit!
    Thanks man

    Primarily strength, but i want to be as big and as strong as possible.

  9. #9
    DCI's Avatar
    DCI
    DCI is offline Productive Member
    Join Date
    Jul 2008
    Posts
    9,656
    Good job man nice steady progress
    Khazima likes this.

  10. #10
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Some random back pics from today, pretty happy with how it's coming along.

    Click image for larger version. 

Name:	back4.jpg 
Views:	602 
Size:	70.1 KB 
ID:	154877Click image for larger version. 

Name:	back2.jpg 
Views:	618 
Size:	75.1 KB 
ID:	154878

  11. #11
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,950
    Quote Originally Posted by DCI
    Good job man nice steady progress
    I agree with DCI. Keep up good work!
    Khazima likes this.

  12. #12
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Some more recent photos i took last night after being surprised i still had abs at the end of the day lol. Bulkings going well keeping it below 74kg for the meet sitting at around 72.5 atm.

    Not flexed/flexed
    Click image for larger version. 

Name:	10960795_1556940604572027_1222369807_o.jpg 
Views:	737 
Size:	73.1 KB 
ID:	155282Click image for larger version. 

Name:	10967327_1556940507905370_442422946_o.jpg 
Views:	753 
Size:	76.5 KB 
ID:	155284Click image for larger version. 

Name:	10988591_1556940481238706_1274024315_o.jpg 
Views:	634 
Size:	79.5 KB 
ID:	155286

    Random pics
    Click image for larger version. 

Name:	10988825_1556940581238696_1470493058_o.jpg 
Views:	667 
Size:	67.6 KB 
ID:	155281Click image for larger version. 

Name:	10965264_1556940434572044_389411491_o.jpg 
Views:	630 
Size:	75.1 KB 
ID:	155283Click image for larger version. 

Name:	10970248_1556940541238700_292618314_o.jpg 
Views:	613 
Size:	74.9 KB 
ID:	155285
    Last edited by Khazima; 02-10-2015 at 03:32 AM.

  13. #13
    Nolvadexbrah is offline Banned
    Join Date
    Feb 2015
    Posts
    70
    nice
    Khazima likes this.

  14. #14
    NACH3's Avatar
    NACH3 is offline VET
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,418
    Blog Entries
    2
    Lookin good... Keep up the hard work! Well Done!
    Khazima likes this.

  15. #15
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Quote Originally Posted by Nolvadexbrah View Post
    nice
    Quote Originally Posted by NACH3 View Post
    Lookin good... Keep up the hard work! Well Done!
    Cheers fellas

  16. #16
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,950
    Consistency delivering the results!!!!
    Khazima likes this.

  17. #17
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Quote Originally Posted by GirlyGymRat View Post
    Consistency delivering the results!!!!
    Thanks GGR

  18. #18
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
    Join Date
    Apr 2008
    Posts
    30,210
    Nice progress. Keep it up.
    Khazima likes this.

  19. #19
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,076
    Well done.
    Khazima likes this.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  20. #20
    treant is offline Junior Member
    Join Date
    Jan 2015
    Posts
    103
    That's a pretty big difference in 6 months.. wow man.
    Khazima likes this.

  21. #21
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Quote Originally Posted by lovbyts View Post
    Nice progress. Keep it up.
    Quote Originally Posted by BG View Post
    Well done.
    Quote Originally Posted by treant View Post
    That's a pretty big difference in 6 months.. wow man.
    Thanks fellas!

  22. #22
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    A couple pics i took the other day, flexed/relaxed. Starting to pack on a decent amount of fat, sitting around 74kg still.

    Click image for larger version. 

Name:	11084575_1583281658604588_732943248_n.jpg 
Views:	433 
Size:	65.0 KB 
ID:	156113Click image for larger version. 

Name:	11086028_1583281685271252_875386180_n.jpg 
Views:	406 
Size:	54.4 KB 
ID:	156114

  23. #23
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,076
    Quote Originally Posted by Khazima View Post
    A couple pics i took the other day, flexed/relaxed. Starting to pack on a decent amount of fat, sitting around 74kg still.

    Click image for larger version. 

Name:	11084575_1583281658604588_732943248_n.jpg 
Views:	433 
Size:	65.0 KB 
ID:	156113Click image for larger version. 

Name:	11086028_1583281685271252_875386180_n.jpg 
Views:	406 
Size:	54.4 KB 
ID:	156114
    Are you carb cycling? You can still build muscle and not gain fat.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  24. #24
    Joco71 is offline Senior Member
    Join Date
    Aug 2014
    Location
    North Central U.S
    Posts
    1,318
    Great work Khazima !!

  25. #25
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Quote Originally Posted by BG View Post
    Are you carb cycling? You can still build muscle and not gain fat.
    Not at the moment, i'm not concerned with staying lean right now. Trying to build as much muscle as possible and get as strong as i can this year to see what i can total at nationals towards the end of the year.

    Quote Originally Posted by Joco71 View Post
    Great work Khazima !!
    Thanks man

  26. #26
    zempey's Avatar
    zempey is offline Anabolic Member
    Join Date
    Jun 2014
    Location
    Ontaio, Canada
    Posts
    2,055
    Good job, way to keep at it, the results are impressive.

  27. #27
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Quote Originally Posted by zempey View Post
    Good job, way to keep at it, the results are impressive.
    Cheers zempey!

  28. #28
    bartman314's Avatar
    bartman314 is offline Productive Member
    Join Date
    Sep 2013
    Location
    boston
    Posts
    788
    i agree with above - the progress is impressive. i can't tell from the pics very well about your legs though. how are they coming along?

  29. #29
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Quote Originally Posted by bartman314 View Post
    i agree with above - the progress is impressive. i can't tell from the pics very well about your legs though. how are they coming along?
    Cheers bart

    Haven't really put any up because i can never get any good ones of my legs lol but here's one i took just before.
    Click image for larger version. 

Name:	11124573_1587249294874491_1109000605_n.jpg 
Views:	379 
Size:	43.2 KB 
ID:	156223
    Last edited by Khazima; 04-07-2015 at 02:17 AM.
    rahulsingh265 likes this.

  30. #30
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Quote Originally Posted by bartman314 View Post
    i agree with above - the progress is impressive. i can't tell from the pics very well about your legs though. how are they coming along?
    Found a better one.

    Click image for larger version. 

Name:	11215569_1604519113147509_696533236_o.jpg 
Views:	255 
Size:	93.4 KB 
ID:	156867

  31. #31
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Pic i took today, singlets way too big for me lol. Finally creepin up on 170lb, sitting steady at 169. Hoping to bulk hard to 175, less than 4 weeks out from my second official comp.

    Click image for larger version. 

Name:	11348425_1612940102305410_477189489_o.jpg 
Views:	327 
Size:	74.0 KB 
ID:	157248

  32. #32
    btoma32 is offline New Member
    Join Date
    Jun 2015
    Location
    MA
    Posts
    30
    Look great man...Not sure where you started at!

  33. #33
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Quote Originally Posted by btoma32 View Post
    Look great man...Not sure where you started at!
    Thanks bro Started a little less than 2 years ago at about 110lb/50kg malnourished, easily gained weight until 130 then actually had to learn to eat and train till now (170lb).

  34. #34
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Couple leg pics from the other day, Sitting at about 165, just started dieting, down from 171 in 3 weeks so far.

    Click image for larger version. 

Name:	11245395_1640003319599088_1783100983_n.jpg 
Views:	263 
Size:	39.8 KB 
ID:	158237Click image for larger version. 

Name:	11758842_1640003376265749_112381862_n.jpg 
Views:	325 
Size:	29.9 KB 
ID:	158238Click image for larger version. 

Name:	11752153_1640003422932411_358734005_o.jpg 
Views:	300 
Size:	73.7 KB 
ID:	158239Click image for larger version. 

Name:	11755020_1640003442932409_1717458143_o.jpg 
Views:	244 
Size:	63.2 KB 
ID:	158240

  35. #35
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Couple pics I threw together, currently dieting sitting a little over 160lb

    Click image for larger version. 

Name:	2015-08-21_07.54.42.jpg 
Views:	298 
Size:	141.1 KB 
ID:	158889

  36. #36
    bass's Avatar
    bass is offline HRT Specialist ~ Knowledgeable Member
    Join Date
    Mar 2009
    Location
    In Southern Commiefornia
    Posts
    9,357
    shoulders looking good! nice work. LOL i see KT tape on the knee, don't over do it...

  37. #37
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Quote Originally Posted by bass View Post
    shoulders looking good! nice work. LOL i see KT tape on the knee, don't over do it...
    Thanks brother

    Haha yeah that was in prep for my last meet, they're all good now. Laying off the volume on squats for a bit.

  38. #38
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,922
    I'll be honest you don't look good at all, your diet is way off and I would say your training is also off. Don't take this as a negative but use it to change the things what are wrong. First time ive looked in here and I thought you was better. You look like a newbie so sort things out and change things around because they not working mate
    Khazima likes this.

  39. #39
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Quote Originally Posted by marcus300 View Post
    I'll be honest you don't look good at all, your diet is way off and I would say your training is also off. Don't take this as a negative but use it to change the things what are wrong. First time ive looked in here and I thought you was better. You look like a newbie so sort things out and change things around because they not working mate
    Very immature even for you Marcus but thanks for the 'advice' if you'd call it that.

    You can clearly see just about everything has grown significantly over the past few months, if it hasn't I've only gotten leaner. My the leanest I've been at 160lb ever, my total is the highest it's ever been and I've put on 50lb of straight muscle in under 30 months.

    Calm down buddy.

    Ps. Looking good is subjective, in the real world you're an over developed drug abusing meathead who looks disgusting and I look fit and told regularly I look great.
    Last edited by Khazima; 08-21-2015 at 06:56 PM.

  40. #40
    bass's Avatar
    bass is offline HRT Specialist ~ Knowledgeable Member
    Join Date
    Mar 2009
    Location
    In Southern Commiefornia
    Posts
    9,357
    Khazima, i think you misunderstood Marcus's comment, he is giving you a constructive criticism, not an insult. no need for name calling.

Page 1 of 2 12 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •