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  1. #1
    muscularguy30 is offline New Member
    Join Date
    Aug 2015
    Posts
    1

    New to board, could use BF% estimate

    Hey guys, I'm 6'2 about 240. I recently completed a cycle of Test E, and NPP. Unfortunately about 2 months ago I began to have terrible stomach pains. I found out I have really bad acid reflux and a hyital hernia. Long story story I lost a bunch of weight and have a very hard time eating now. I was about 260 in mid May. Definitely lost a lot of mass but decided if I was going to lose mass I might as well try and lose bf too. Started adding cardio to my routine, which I've rarely done in my 15 years of working out. Here's my pic. Sorry if it's a little blurry
    Attached Thumbnails Attached Thumbnails New to board, could use BF% estimate-0721151745a_resized-1-1-.jpg  
    Last edited by muscularguy30; 08-02-2015 at 09:37 AM.

  2. #2
    Join Date
    Aug 2014
    Location
    MEXICAN DRUG LORD
    Posts
    1,463
    Blog Entries
    1
    I'd say around 16%

  3. #3
    Joco71 is offline Senior Member
    Join Date
    Aug 2014
    Location
    North Central U.S
    Posts
    1,318
    Hard to tell with that pic best guess would be 15- 20% bf.

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