Results 1 to 40 of 63
Thread: 5'6" 221
-
06-28-2003, 09:40 PM #1Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
5'6" 221
gain some weight, here i go
Last edited by ironman57; 06-28-2003 at 09:46 PM.
-
06-28-2003, 09:48 PM #2
looking thick bro !
-
06-28-2003, 10:07 PM #3
he is thick. he is my height but outweighs me by 60 lbs. My goal is to be 220 one day .
Hey bro whats your dimensions? And your lifts?
HP
-
06-28-2003, 10:15 PM #4Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
i havent measured anything in a while, so i dont really know. as far as my bench, i benched 405 for 3 reps, untill i felt pain in my left pec muscle. So i wont try anytime soon.
-
06-28-2003, 10:35 PM #5
Nice lift man. Great job... keep up the great work!
Are you going to start cutting soon or are you gonna keep packin on the mass?
HP
-
06-29-2003, 02:32 AM #6
His 3 reps of 405 were cake...he can push out 5! I'm guessing he's gonna put on another 20lbs before he decides to cut. Oh, and bro, "I think people are starting to notice" haha. Keep at it, keep growing, and starting next week I'll be playing catch up!!!
-
06-29-2003, 10:19 AM #7Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
haha, yeah. another 20 would be nice!!!
-
07-04-2003, 12:14 PM #8Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
i'm gonna run some primo to try to harden up, does anyone think i should take something with it, or will it do good by itself?
-
07-04-2003, 12:38 PM #9
Tell me your not letting bronco own your ass in the gym bro
Looking thick!
-
07-04-2003, 12:39 PM #10
I've heard great things about primo and winny.
-
07-04-2003, 12:54 PM #11
Primo and anavar supposedly rips off stomach fat and hardens you up big time. Along with good strength gains.
Peace,
HP
-
07-04-2003, 03:33 PM #12Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
Originally Posted by palme
-
07-05-2003, 12:12 AM #13Banned
- Join Date
- Nov 2002
- Posts
- 215
Originally Posted by ironman57
-
07-05-2003, 09:48 PM #14Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
nothing burns "stomach fat" directly. Fat is lost in undetermined order. you cant burn off a specific area. if it was that easy, everyone would be walking around with a sixpack. But he meant by hardening up that you can see your abs.
-
07-06-2003, 01:33 PM #15
Let's hear it for all the short n thick brothas out there.
-
07-06-2003, 01:43 PM #16Originally Posted by rexboy
I second that!
HP
-
07-06-2003, 05:02 PM #17Associate Member
- Join Date
- Jan 2003
- Location
- CA
- Posts
- 297
dont look 221.
-
07-06-2003, 09:16 PM #18Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
Originally Posted by GetNBig
-
07-06-2003, 09:20 PM #19Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
what are your stats by the way GetNbig?
-
07-06-2003, 09:55 PM #20
haha, i think iron's calling you out GetNbig...biatch!
-
07-06-2003, 10:19 PM #21Originally Posted by ironman57
Completely missed this comment...even though it's somewhat true, he knows he's afraid...his year round hard work will be left in the dust 2 months in to me getting back around...yeah i'm calling you out, what???????????
-
07-06-2003, 11:11 PM #22Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
he's just mad cuz i'm starting to catch your ass!
-
07-07-2003, 05:53 PM #23Associate Member
- Join Date
- Jan 2003
- Location
- CA
- Posts
- 297
Guys ease up. I was just looking at the pic, from the pic u don't look 221 if your that short. Im 6'1 220 right now trying to get to 240 eosummer. I'll have some pics for ya don't worry, and i'll have more after my 2nd and 3rd comp start next year. And if i do well, maybe i'll see u in the npc's???
Im 21 done one comp so far placed 5th, 2002 dec 1st. Been training for bout 5yrs i think... but im someone to look out for in the future.
peace.
-
07-07-2003, 06:22 PM #24Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
Originally Posted by GetNBig
No prob bro. Good luck in your competition. I've been debating when to start competing. At my gym, there are bodybuilders all around me. Ahmad Haidar is trying to talk me into competing soon. I might start early this year coming up. So maybe we will meet in the NPC.
-
07-07-2003, 08:20 PM #25
Just curious, what's your bf% looking like?
-
07-07-2003, 08:24 PM #26Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
somewhere between 13-15%
-
07-07-2003, 09:12 PM #27Associate Member
- Join Date
- Jan 2003
- Location
- CA
- Posts
- 297
LOL same at my gym bro ahahah its hard to get motivated sometimes, i was in a slump well i just wanted to leave and go to the big gym in the city, where most if not all the juice heads are. But then u come to realize at u'r gym u'r unique and set the example, i feed of the ppl in my gym. Gl on when u decide to compete...
-
07-08-2003, 07:08 AM #28Associate Member
- Join Date
- Jun 2003
- Location
- Katy, TX
- Posts
- 386
I know that I'm going to come across like an asshole...oh wait....I'm am, why do you feel you have to scratch out your face? Be proud.
Another thing, 13-15%? Who does your figuring?
ON a postive note, it would do you some good to put on another 30# of good weight.
-
07-08-2003, 07:58 AM #29Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
Originally Posted by Captainutrition
p.s. I would also like another 30lbs
-
07-08-2003, 09:09 AM #30
Captainutrition has posted tons of pics of himself in the picture and competion sections. He's looking real ripped these days.
Man I'm 5.6-5.7" too and between 202-210lbs. You must have some big freakin wheels to pull off that much weight. Then again you could be holding a lot of water and that does tend to make people pretty heavy.
-
07-08-2003, 09:25 AM #31
if there's any doubt in anyone's head that he's not 220+, i've been there moving the weight on the scale. He is fucking wide as they come. Yeah his wheels are damn impressive. Huge quads. If any of you saw him in person, there would be no doubt that he's 220 plus. Bitch works his ass off in the gym...keep it up brotha!!!
-
07-08-2003, 10:01 AM #32
I'm not saying he's bullshitting. I was just wondering were all the weight was coming from. I was 210lbs about 3 weeks ago and I have to tell ya that my loose cut gap worker jeans were more like super tight on me. That's why I assumed that his legs must be freakin huge. He's got a real thick chest, but it takes a lot more than that to get past the 200lbs mark when you're as short as we are
I'm just more jelous than anything. I wouldn't mind being 220+ pounds myself
-
07-08-2003, 03:01 PM #33Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
Originally Posted by dangit
-
07-08-2003, 03:44 PM #34Originally Posted by dangit
ironman57 post some wheel picts.
Peace!
-
07-08-2003, 04:29 PM #35
lets see the quads and calfs!!!!
-
07-08-2003, 04:51 PM #36
http://anabolicreview.com/vbulletin/...threadid=55467
He's probably 10 pounds lighter in these pics, but there's a quad pic towards the bottom
-
07-08-2003, 06:07 PM #37
I think he's prob holdin a lot of water, but I wish I could be your size bro. lookin good, keep up the good work.
-
07-08-2003, 06:08 PM #38
oh yeah, legs look damn big man, nice work!
-
07-08-2003, 06:16 PM #39Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
here's an older leg pic of mine
-
07-08-2003, 06:17 PM #40Associate Member
- Join Date
- Dec 2001
- Location
- WPB, FL
- Posts
- 276
that was about 20lbs ago
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS