Thread: 1o wheeler
07-07-2003, 08:06 AM #1
critique me pls any advice would be appreciated im 5'8" 170 lbs body fat i dunno what do u guys think?
07-07-2003, 08:44 AM #2
looking good, my guess at bf would be 10%, maybe less.
07-07-2003, 08:55 AM #3
I agree with cornerback. Close to 10%. Probably a little less. 9%.
07-07-2003, 10:37 AM #4
Looking good, Nice and ripped. Bf would be somewhere b/w 10-11 %.
07-07-2003, 02:01 PM #5
Nice bro. What kind of cycle have you done?
07-07-2003, 02:41 PM #6
Looking good man...how about the wheels? You didn't just build the beach muscles...did you?
07-07-2003, 02:52 PM #7
I agree with comp: bf not less than 10/11%, but looking good, bro.
07-07-2003, 03:32 PM #8
damn bro, nice work!
07-07-2003, 05:05 PM #9
HUGE IMPROVEMENT From last year bro. I haven't seen you around for a long time. I'm going over there next summer, so we have to go kick it at Mars or somewhere.
07-11-2003, 07:49 AM #10Originally Posted by fast
My recent one was with susta250 pakis
07-11-2003, 07:51 AM #11Originally Posted by dizzle
Long tym dizzle. looking forward to that bro c u this summer so how u doin bro?
07-14-2003, 10:29 AM #12
I've been good. I'm actually trying to stay natural for a while. I've been off since March. I do too many sports (tennis, basketball) to get big right now. I emailed you some pics last year after my bulking cycle, did you get those?
07-14-2003, 03:44 PM #13
Good job bro! Good chest arm shoulder work! what about the wheels bro? def 10-11%
07-15-2003, 06:20 AM #14Originally Posted by dizzle
didn't get ur pics bro send some again.
07-15-2003, 06:22 AM #15Originally Posted by ripsid
my wheels, it's still in the making bro ull see them soon at least now i have an idea on my body fat percentage tnx
07-15-2003, 07:16 AM #16
Yeah bro, looking good. I see some solid chest development goin on. Bring the amrs up and lower the stomach fat a little and you'll be straight. BF around 10-12% I'd guess.
07-16-2003, 05:28 AM #17Originally Posted by pumpseeker
never really mind what i eat bro my metabolism is so high wanna try dieting though but get headaches when dieting
07-16-2003, 11:05 AM #18
looking good. i just started to diet a couple weeks ago for the first time and ive been getting headaches too. but i just take an aspirin and keep going and ive been very pleased with the results.
07-16-2003, 03:10 PM #19
Lookin ripped bro, Doc.
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