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Thread: Bodyfat Percentage Question

  1. #1
    biggjd69's Avatar
    biggjd69 is offline Associate Member
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    Bodyfat Percentage Question

    I am 47, 6'0, 210 and trying to lean out a bit before I go on a clean bulk to build muscle. What bodyfat percentage would you say I am based on the pics? ThanksBodyfat Percentage Question-burt1.jpgBodyfat Percentage Question-burt2.jpgBodyfat Percentage Question-burt3.jpgBodyfat Percentage Question-burt4.jpg

  2. #2
    Dj Screw's Avatar
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    If I had to guess I would say right at 15%. You are in great shape for 47 man, I hope I can pull that off when I am your age

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    Thank you Dj Screw. Its a struggle lol

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    momerat6 is offline New Member
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    Ye, that was very helpful for me, thanks


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    Last edited by momerat6; 04-10-2017 at 07:25 AM.

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    Quote Originally Posted by Dj Screw View Post
    If I had to guess I would say right at 15%. You are in great shape for 47 man, I hope I can pull that off when I am your age
    Great shape at any age, great work.

    I concur, looks to be in the 15% range. Drop to 10-12 and you will be pretty cut.

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    songdog's Avatar
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    You look good bro I was a lil confused at 1st beacuse I was looking at your avi trying to figure out how I was going to do this.Now it only lasted a second but it was funny.
    NACH3 likes this.

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    Lol, good one

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    endocrineengineer is offline New Member
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    You look great... I would guess 15% as well... I can relate to the struggle as I am 52... It is definitely worth it though...

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