Bulkin pics

Hello all im new here! im 5´10 and 218. here is bulkin pics and what you think of these and also what is my fat% ???

im not good english but i think you know what i mean :cool:

here

I would say that your bodyfat is in the 20% range. It looks like you got some nice size. I would suggest a month or two of cutting before you hit another bulking cycle.

i agree with rabbit, somewhere in the range of 22-25%. a clean diet and cardio might be next in line for you. good luck

My guess would be more like 18-19%

You got some good quality size from what i can see. I would agree with the others and guess about 20 percent body fat. I would cut down that body fat big time before your next cycle. Your on your way to being a monster keep up the hard work and posts 8)

yeah 20% for sure, i used to look like that back when i was 20 %, u look nice and thick !

I would honestly guess around 32% BF

Not that high Rockstarz!!!

My guess is 18%... good luck cutting!

HP

Don't know about the body fat...but keep up the good work...and don't worry about the english either...no one here cares!!!!

Kato

Howdy!

here some new photos

i diet 3 months but i ****ed up the diet because i eat so little and i lose the muscles.

1 pic im empty 192

and then i stop the diet and start eating well so hope i get some muscles back
and now 12 weeks good eating in the 2 pic im 211

now i start do cardio and start cutting food and do reasonable diet

:lift:

I would say 32% was a little high lol..I'd say in the 20% range also. I would recommend a good cutter and get those muscles showing through properly; you have a good body structure - looking thick, keep it up!