Thread: Bulkin pics
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07-19-2003, 01:05 AM #1
Bulkin pics
Hello all im new here! im 5´10 and 218. here is bulkin pics and what you think of these and also what is my fat% ???
im not good english but i think you know what i mean
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07-19-2003, 01:11 AM #2
here
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07-19-2003, 09:25 AM #3
I would say that your bodyfat is in the 20% range. It looks like you got some nice size. I would suggest a month or two of cutting before you hit another bulking cycle.
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07-19-2003, 09:40 AM #4
i agree with rabbit, somewhere in the range of 22-25%. a clean diet and cardio might be next in line for you. good luck
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07-19-2003, 11:49 AM #5AR-Elite Hall of Famer
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My guess would be more like 18-19%
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07-19-2003, 12:01 PM #6New Member
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Nice size`
You got some good quality size from what i can see. I would agree with the others and guess about 20 percent body fat. I would cut down that body fat big time before your next cycle. Your on your way to being a monster keep up the hard work and posts 8)
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07-19-2003, 12:18 PM #7
yeah 20% for sure, i used to look like that back when i was 20 %, u look nice and thick !
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07-22-2003, 12:51 PM #8
I would honestly guess around 32% BF
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07-22-2003, 01:34 PM #9
Not that high Rockstarz!!!
My guess is 18%... good luck cutting!
HP
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07-22-2003, 07:53 PM #10Member
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Don't know about the body fat...but keep up the good work...and don't worry about the english either...no one here cares!!!!
Kato
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03-21-2004, 06:25 AM #11
Howdy!
here some new photos
i diet 3 months but i ****ed up the diet because i eat so little and i lose the muscles.
1 pic im empty 192
and then i stop the diet and start eating well so hope i get some muscles back
and now 12 weeks good eating in the 2 pic im 211
now i start do cardio and start cutting food and do reasonable diet
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03-21-2004, 12:26 PM #12
I would say 32% was a little high lol..I'd say in the 20% range also. I would recommend a good cutter and get those muscles showing through properly; you have a good body structure - looking thick, keep it up!
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