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Thread: Bulkin pics

  1. #1
    Megamass's Avatar
    Megamass is offline New Member
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    Bulkin pics

    Hello all im new here! im 5´10 and 218. here is bulkin pics and what you think of these and also what is my fat% ???

    im not good english but i think you know what i mean

  2. #2
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    here
    Attached Thumbnails Attached Thumbnails Bulkin pics-1-copy.jpg   Bulkin pics-2-copy.jpg   Bulkin pics-3-copy.jpg   Bulkin pics-4-copy.jpg   Bulkin pics-5-copy.jpg  


  3. #3
    sigrabbit's Avatar
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    I would say that your bodyfat is in the 20% range. It looks like you got some nice size. I would suggest a month or two of cutting before you hit another bulking cycle.

  4. #4
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    i agree with rabbit, somewhere in the range of 22-25%. a clean diet and cardio might be next in line for you. good luck

  5. #5
    956Vette is offline AR-Elite Hall of Famer
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    My guess would be more like 18-19%

  6. #6
    Phatsac is offline New Member
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    Nice size`

    You got some good quality size from what i can see. I would agree with the others and guess about 20 percent body fat. I would cut down that body fat big time before your next cycle. Your on your way to being a monster keep up the hard work and posts 8)

  7. #7
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    yeah 20% for sure, i used to look like that back when i was 20 %, u look nice and thick !

  8. #8
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    I would honestly guess around 32% BF

  9. #9
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    Not that high Rockstarz!!!

    My guess is 18%... good luck cutting!

    HP

  10. #10
    Kato is offline Member
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    Don't know about the body fat...but keep up the good work...and don't worry about the english either...no one here cares!!!!

    Kato

  11. #11
    Megamass's Avatar
    Megamass is offline New Member
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    Howdy!

    here some new photos

    i diet 3 months but i ****ed up the diet because i eat so little and i lose the muscles.

    1 pic im empty 192

    and then i stop the diet and start eating well so hope i get some muscles back
    and now 12 weeks good eating in the 2 pic im 211

    now i start do cardio and start cutting food and do reasonable diet

    Attached Thumbnails Attached Thumbnails Bulkin pics-87.jpg   Bulkin pics-96.jpg  

  12. #12
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    I would say 32% was a little high lol..I'd say in the 20% range also. I would recommend a good cutter and get those muscles showing through properly; you have a good body structure - looking thick, keep it up!

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