Anabolics
Search More Than 6,000,000 Posts
Results 1 to 25 of 25

Thread: Fng Pics

  1. #1
    T.MASS is offline New Member
    Join Date
    Jul 2003
    Posts
    10

    Fng Pics

    Greeting fellow muscleheadz...I'm new to the site and I figured the best way to try and fit in is to show you I know where the gym is at. I enjoy and request constructive criticism so give me your best shot. I know my wheels need work but I'm pretty proud of my traps and shoulders. So...tell me what you think.
    T.Mass
    Attached Thumbnails Attached Thumbnails Fng Pics-after2.jpg  

  2. #2
    the_rebirth's Avatar
    the_rebirth is offline Member
    Join Date
    Dec 2002
    Posts
    776
    good shit!

  3. #3
    gettinthere is offline Associate Member
    Join Date
    Oct 2001
    Location
    Steroids are bad ummkay?
    Posts
    444
    good abs, solid chest, keep it up!

  4. #4
    murph's Avatar
    murph is offline Member
    Join Date
    Apr 2002
    Posts
    699
    welcome to A.R. .............. from what i can see looks good!!!!!! .......(a bit shiny however) .....any more pics?
    Last edited by murph; 07-25-2003 at 12:08 PM.

  5. #5
    T.MASS is offline New Member
    Join Date
    Jul 2003
    Posts
    10
    In all honesty the "shiny" is because I was preparing for my first show about a year ago. This latest is more recent and after a six month "mass" stage. Currently, I'm 5'8" and 200 - 14% BF. The goal is to stay at two bills and drop my BF to single digits. Damn, do I sound like a new guy? Oh well that's why I'm here to learn...
    Thanks for the feedback.
    Attached Thumbnails Attached Thumbnails Fng Pics-t.mass.jpg  

  6. #6
    murph's Avatar
    murph is offline Member
    Join Date
    Apr 2002
    Posts
    699
    Quote Originally Posted by T.MASS
    This latest is more recent and after a six month "mass" stage.
    looks bigger to me for sure ... good work...

  7. #7
    SilverSiR's Avatar
    SilverSiR is offline Junior Member
    Join Date
    Mar 2003
    Location
    Canada
    Posts
    144
    Dude I loved you in that movie, "Show me the money!"

  8. #8
    nynsb is offline Banned
    Join Date
    Nov 2002
    Posts
    215
    Quote Originally Posted by T.MASS
    In all honesty the "shiny" is because I was preparing for my first show about a year ago. This latest is more recent and after a six month "mass" stage. Currently, I'm 5'8" and 200 - 14% BF. The goal is to stay at two bills and drop my BF to single digits. Damn, do I sound like a new guy? Oh well that's why I'm here to learn...
    Thanks for the feedback.
    Dude you have an awesome body, I can't believe you are 14% BF.
    who and how did you get that number???

  9. #9
    Devourer's Avatar
    Devourer is offline Senior Member
    Join Date
    May 2003
    Location
    darkness
    Posts
    1,564
    that is some solid development.AD

  10. #10
    pumpseeker's Avatar
    pumpseeker is offline Senior Member
    Join Date
    Aug 2002
    Location
    Maryland
    Posts
    1,541
    You have some nice size goin on T Mass. Fill in your profile so we can check stats, AS histroy, show history, etc.

  11. #11
    palme's Avatar
    palme is offline Rosie Member
    Join Date
    Mar 2002
    Location
    Sweden
    Posts
    6,649
    Ahh second pic was much better bro, the first looked to shiny even for stage.

  12. #12
    FKITLETSGO's Avatar
    FKITLETSGO is offline Senior Member
    Join Date
    Feb 2002
    Location
    Baton Rouge
    Posts
    1,285
    its cuba

  13. #13
    mmaximus25 is offline Senior Member
    Join Date
    May 2002
    Posts
    1,266

    good build

    no crit... just what are your goals and stats... maybe a wheel shot... trust me put one up before your get hounded into a hole by the rest of the board... (carlosE)

  14. #14
    compwhiz16's Avatar
    compwhiz16 is offline Junior Member
    Join Date
    Aug 2002
    Location
    Edmonton
    Posts
    105
    Looking big and sharp bro.

  15. #15
    simplyjakked is offline Member
    Join Date
    Mar 2003
    Location
    new york
    Posts
    559
    you are definately less than 14%bf and i would say very close to 10% but maybe you hide your fat in other areas ex. legs and back

  16. #16
    simplyjakked is offline Member
    Join Date
    Mar 2003
    Location
    new york
    Posts
    559
    no flame but how did you do at your first show you look a little soft in the first pic.

  17. #17
    T.MASS is offline New Member
    Join Date
    Jul 2003
    Posts
    10
    Actually I was pretty soft in the first pic and it was my first show and I had no help. I placed 5th out of 30 believe it or not. It was a military show so that's probably why I did so well. I used the good ole' military BF tester Weight/Height/Waist/Neck formula. I'm not sure how it's done (there's a table that calculates the above measurements.

  18. #18
    BASK8KACE is offline Anabolic Member
    Join Date
    May 2002
    Posts
    2,502
    Quote Originally Posted by simplyjakked
    you are definately less than 14%bf and i would say very close to 10% but maybe you hide your fat in other areas ex. legs and back
    Great job, T.MASS. You look good. The first pic is definitely way to watery. Second pic is better. Add some strong anti-e's to the end your training for competition and you'll get that hard look.

    SimplyJakked,

    I had a formal, advanced body mass reading done at my doctor's office. He has a high-end machine especially for measuring body fat. I'm at 12% (had been 11%). So I'm guessing that T.MASS is not at 10%.

    I don't think people realize how cut a person can be between 10% and 13% bodyfat. When a person has a single digit BF (less than or equal to 9%), s/he will have easily visible deep cuts and muscle striations. That's not the case here. But I believe with some more hard work, T.MASS will be well into the low BF numbers.

    Best of luck, T.MASS, and welcome to the board!

  19. #19
    simplyjakked is offline Member
    Join Date
    Mar 2003
    Location
    new york
    Posts
    559
    bask8kase-
    i also had my bodyfat done professional albeit not by a machine(too much room for error) i had a seven point caliper test done by a pro who is certified and a doc. like you i am at 12%. i think he is looking a tad more lean than are we because i look alot like your picture and also to me it looks like a bad angle and a weird stance to get a solid glance at any of his cuts. i would definately stick solid to guessing at 10,11% maybe even 12 i know that is quite a difference from 10 to 12 but in the pictures it is a tough call.

  20. #20
    miked512's Avatar
    miked512 is offline Associate Member
    Join Date
    Aug 2002
    Location
    Idiot Country
    Posts
    198
    Damn, thats some pretty good quality bulking going on there.

    Keep up the good work.

  21. #21
    LittleNate's Avatar
    LittleNate is offline Junior Member
    Join Date
    Jul 2003
    Location
    PA
    Posts
    129
    u look great man

  22. #22
    Breetai's Avatar
    Breetai is offline Associate Member
    Join Date
    Jun 2003
    Location
    Europe
    Posts
    229
    looks great

  23. #23
    miked512's Avatar
    miked512 is offline Associate Member
    Join Date
    Aug 2002
    Location
    Idiot Country
    Posts
    198
    Quote Originally Posted by FKITLETSGO
    its cuba
    You know, he does look a LOT like cuba.

    Except a bit bigger.

    Anyway, again good luck.

  24. #24
    mass junkie's Avatar
    mass junkie is offline banned
    Join Date
    Dec 2002
    Location
    on the net
    Posts
    8,849
    Good job bro...............

  25. #25
    G Child's Avatar
    G Child is offline Anabolic Member
    Join Date
    Nov 2001
    Location
    Some kind of padded room...wearing some kinda white jacket...can't move...help!
    Posts
    2,572
    Thanks for cutting back on the oil in the second pic big guy!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •