Its been awhile CDOG

Whats up brothers its been awhile from my last pics .As some of you know I got on the swolegenx wagon and I must say its a great way to lose weight fast .Anyways after the diet I wanted to add some size to the frame so I started powerlifting about 2or so months ago and Im not looking back .My diet as of now is burger king Mcdonalds and steak .Oh and alot of milk .Peace CDOG

thick

Thanks brother I went from 209 to 230 in about a month .I do need to start eating right again ahhhhh maybe not right away but soon .....CDOG