Here is some updated pics. I'm in week 6 of a westside program and a bulking phase. Let me know what you guys think. Here is a link to my old pics:http://anabolicreview.com/vbulletin/...threadid=56280.
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Here is some updated pics. I'm in week 6 of a westside program and a bulking phase. Let me know what you guys think. Here is a link to my old pics:http://anabolicreview.com/vbulletin/...threadid=56280.
chest needs work ! traps as well ! otherwise u have made nice progress !
Whatever you did for your back worked very very well. You made some great progress specially you gained thickness in your amrs and big time in your back. What is this westside program?
westside is a powerlifting program
I see the thickness you gained in your bis!! Nice work man!
HP
I personally can tell the most difference in the width and thickness of my back
more comments please. BUMP
looking good dude..give us the latest stats.
Arms: 15.5"
Chest: 41"
Waist: 31"
Legs: 26"
weight: 159.5lbs
height: 5'6"
Calves: 16"
Jese lilbull, our stats are almost exactly the same!
5'6
162 lbs
bis: 15.5"
chest: 45.5"
waist: 30"
quads: 24.5"
calves: 16"
Wow besides the quads and chest we're exactly the same... very intesting.
Peace bro lookin good,
HP