3 Attachment(s)
Ok new title here are my PICS
As far as my specs:
6ft.
5.9 to 6.1% BF (PT at gym screwed up as of lastnight its 7.1%)
194 pounds
New record of 315 bench press on Sunday Night. YES!!!!
I have been lifting very very hard for a year now.
As of last year(summer), I was 150 pounds.
I put on 44 pounds this last year and cut my BF in half.
Please critque and let me now what ya think. And THANKS to everyone on this board and in the bodybuilding community for the support and motivation. Ok got the pic here now...LOL, newbie in the house..comments/critiques welcome.