my before cycle pic.

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09-05-2003, 07:33 PM
shim jahng

my before cycle pic.

Hey guys im looking to do a test cyp, and D-bol cycle and this is my before pic, if i can manage to post one. had some trouble a while back. im 26 6ft tall about 195 in this pic. im guessing about 12-13%bf ( i need to work on that) and i like swimming and long walks on the beach.............ahhhh scratch that last part :D anyway i have never done a cycle before and im trying to get mine together hopefully in the 3 weeks or so.

test cyp 200mg twice a week for 10 weeks

25mg D-bol for 4-5 weeks

most likley i will take 20mg nolvadex through out the cycle (paraniod about gyno).

im hoping to put on some serious poundage with this one. I have deca 300 i could run with this also, but im really paranoid about gyno for some reason. so im still thinking it through. any feed back before i start would be appreciated.
09-05-2003, 07:35 PM
shim jahng

Quote:

Originally Posted by shim jahng

Hey guys im looking to do a test cyp, and D-bol cycle and this is my before pic, if i can manage to post one. had some trouble a while back. im 26 6ft tall about 195 in this pic. im guessing about 12-13%bf ( i need to work on that) and i like swimming and long walks on the beach.............ahhhh scratch that last part :D anyway i have never done a cycle before and im trying to get mine together hopefully in the 3 weeks or so.

test cyp 200mg twice a week for 10 weeks

25mg D-bol for 4-5 weeks

most likley i will take 20mg nolvadex through out the cycle (paraniod about gyno).

im hoping to put on some serious poundage with this one. I have deca 300 i could run with this also, but im really paranoid about gyno for some reason. so im still thinking it through. any feed back before i start would be appreciated.

hmmm why is there no pic. think......................... what am i doing wrong?
09-05-2003, 07:53 PM
shim jahng

Quote:

Originally Posted by shim jahng

hmmm why is there no pic. think......................... what am i doing wrong?

ok i fiugured it out, but i ned to resize it. i guess im just to big to fit on the boards. :D
09-05-2003, 08:00 PM
shim jahng

1 Attachment(s)

Quote:

Originally Posted by shim jahng

Hey guys im looking to do a test cyp, and D-bol cycle and this is my before pic, if i can manage to post one. had some trouble a while back. im 26 6ft tall about 195 in this pic. im guessing about 12-13%bf ( i need to work on that) and i like swimming and long walks on the beach.............ahhhh scratch that last part :D anyway i have never done a cycle before and im trying to get mine together hopefully in the 3 weeks or so.

test cyp 200mg twice a week for 10 weeks

25mg D-bol for 4-5 weeks

most likley i will take 20mg nolvadex through out the cycle (paraniod about gyno).

im hoping to put on some serious poundage with this one. I have deca 300 i could run with this also, but im really paranoid about gyno for some reason. so im still thinking it through. any feed back before i start would be appreciated.

ok here goes another try.
09-06-2003, 02:59 AM
pabmon

lol, looks like your stocked up and ready for your bulking diet!
09-07-2003, 11:51 AM
nynsb

Quote:

Originally Posted by shim jahng

ok here goes another try.

dude your gut is bigger than your chest.
what's up with that????
09-07-2003, 11:53 AM
BDTR

Dude every post you make is negative in some manner to members in the picture forum. Whats up with that?

Quote:

Originally Posted by nynsb

dude your gut is bigger than your chest.
what's up with that????
09-07-2003, 12:26 PM
MBaraso

Quote:

Originally Posted by nynsb

dude your gut is bigger than your chest.
what's up with that????

NYNSB: I rarely have beef with anyone on this board but your really begining to piss me off. Why you haven't been banned yet is beyond me..

Shim the best advice I can give you is to cut down alittle bit before u jump on a bulk cycle because your gains will show alot better if your bf is lower. You bf isn't all that high so I think a real strict diet along with some serious cardio for 8 weeks before u bulk up more would be in your best interest.
A bulk cycle like the one your planning will add bodyfat, so IMO it's always best to lean out some before u bulk.
Goodluck,
09-07-2003, 05:35 PM
shim jahng

Quote:

Originally Posted by MBaraso

NYNSB: I rarely have beef with anyone on this board but your really begining to piss me off. Why you haven't been banned yet is beyond me..

Shim the best advice I can give you is to cut down alittle bit before u jump on a bulk cycle because your gains will show alot better if your bf is lower. You bf isn't all that high so I think a real strict diet along with some serious cardio for 8 weeks before u bulk up more would be in your best interest.
A bulk cycle like the one your planning will add bodyfat, so IMO it's always best to lean out some before u bulk.
Goodluck,

Thanks for all the advice guys. i have just recently started a cutting, i had a neck injury and havent really been able to lift for about a month. i need to get back into it so i can get ready for my cycle.............now excuse me while i go rebuild my self confidence.
09-07-2003, 06:57 PM
simplyjakked

i would say you are higher than 12-13% closer to prob 15% but when you take dbol and cyp you will look more bloated due to water. def lean out a little before using!
09-08-2003, 03:08 AM
ripsid

nynsb, damn dude if you have nothing good to say just don't say it! this is a no rip board man, and it takes alot of nuts to post a pic so give the guy some respect for doing it.
If you don't like his pic or like what you see, open up a flex magazine and look at that!

SID
09-08-2003, 11:10 AM
withoutd0ubt

Quote:

Originally Posted by ripsid

nynsb, damn dude if you have nothing good to say just don't say it! this is a no rip board man, and it takes alot of nuts to post a pic so give the guy some respect for doing it.
If you don't like his pic or like what you see, open up a flex magazine and look at that!

SID

AMEN- i for one am sick and tired of hearing the same shit from that guy, can't we sign a petition or something to get him banned??
09-08-2003, 12:04 PM
ENraged

Quote:

Originally Posted by withoutd0ubt

AMEN- i for one am sick and tired of hearing the same shit from that guy, can't we sign a petition or something to get him banned??

I HAVE NOTICED THIS AS WELL AND I HAVE ONLY BEEN ON HERE ABOUT A MONTH. Also if you took a closer look he is not flexing either :-*

NY? you wouldnt happen to be from new york would ya????
09-08-2003, 12:09 PM
ripsid

Quote:

Originally Posted by shim jahng

Hey guys im looking to do a test cyp, and D-bol cycle and this is my before pic, if i can manage to post one. had some trouble a while back. im 26 6ft tall about 195 in this pic. im guessing about 12-13%bf ( i need to work on that) and i like swimming and long walks on the beach.............ahhhh scratch that last part :D anyway i have never done a cycle before and im trying to get mine together hopefully in the 3 weeks or so.

test cyp 200mg twice a week for 10 weeks

25mg D-bol for 4-5 weeks

most likley i will take 20mg nolvadex through out the cycle (paraniod about gyno).

im hoping to put on some serious poundage with this one. I have deca 300 i could run with this also, but im really paranoid about gyno for some reason. so im still thinking it through. any feed back before i start would be appreciated.

Wanted to post on this also, if you're running test with the deca you should be fine! and 400 mg/300deca will be ok... a test only cycle is fine, there are alot of proponents on this as a first, I myself chose the basic 1st cycle running 400test en/300deca, but frontloading for the 1st 5 weeks 800/800/600/600/600 along with 300 deca then 400/300 till week ten when I cut the deca out and go 2 more weeks of test at 400 or taper down, which I don't think is necessary with that little test.
Good luck!
SID