Whipping my friends into shape!
After whipping myself and my wife into shape… I have started helping other people to drop a few lbs and try to firm up at the same time… I am quite proud of the results! Both guys are in their mid 30’s Peter has been training for several years and Mark had not stepped foot into a gym since college… there are both shooting to see the single digit BF range…
Bill Philips, eat your heart out :lol:
http://solo2.abac.com/avigdor/temp/d...0front%20b.jpg
http://solo2.abac.com/avigdor/temp/d...eks%20full.jpg
http://solo2.abac.com/avigdor/temp/d...0after%20d.jpg
http://solo2.abac.com/avigdor/temp/d...012%25%20b.jpg