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Thread: Week 5 Update Pics, flat and sick

  1. #1
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
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    Week 5 Update Pics, flat and sick

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    Usj..just for the record. Havent been training or eating since week 4 update pics. Almost.
    Flu Flu Flu. Depressing, this should be it. Arms are smaller too, but my back stil is decent.
    Listened to InsaneMuscles tip today and did 12 minutes on the starmaster, put on some music (Creed) and was able to do barbercurls, little bench and a tris move. Deca gave me some pump and the pics were taken rigth after.
    Dont think i can push hard in the gym before mid next week, so i guess the pics from 6 will not be good either.-(
    Last edited by AR's King Silabolin; 06-10-2016 at 05:59 AM.
    InternalFire and Obs like this.

  2. #2
    InternalFire is offline Anabolic Member
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    looking well, glad little bit of cardio helped, what I found with cardio is that it helps me to burn out the bad stuff from the body quicker vs. waiting for it to be burnt naturally by my immune system, found this by trial and error.

    Someone before suggested go have sauna for half hour or so every day, so because I cant get that where I live, I create my own internal-sauna with cardio

    Keep your head high man, you'll get there

  3. #3
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    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Sucks to be sick but you'll recover and be fine. We always feel that we look worse than we actually do! Just remember, even on our worst day we look better than 99.9% of the population!
    -*- NO SOURCE CHECKS -*-

  4. #4
    AR's King Silabolin's Avatar
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    Quote Originally Posted by kelkel View Post
    Sucks to be sick but you'll recover and be fine. We always feel that we look worse than we actually do! Just remember, even on our worst day we look better than 99.9% of the population!
    thanks champ

  5. #5
    AR's King Silabolin's Avatar
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    Thirsday week 5. Trained home, a little better. Some kind of pump. But just incline bench and barbercurls. Girly weigths.
    Worst thing is that i think its hard to loose fat without heavy cardio, even with cardarine/sr9009 and min calories. Thought my flu would help me loose more fat. But no. This tells my cardarine and sr9009 are only helpfull when doing decent cardio.
    Last edited by AR's King Silabolin; 06-16-2016 at 06:34 AM.

  6. #6
    Gloopo is offline New Member
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    Looking good bro... Hope u get better soon..
    Last edited by Gloopo; 06-16-2016 at 06:41 AM.

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    Breezinbama is offline New Member
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    Cool!!!

  8. #8
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    Marsoc is offline Productive Member
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    Quote Originally Posted by Silabolin View Post
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    Usj..just for the record. Havent been training or eating since week 4 update pics. Almost.
    Flu Flu Flu. Depressing, this should be it. Arms are smaller too, but my back stil is decent.
    Listened to InsaneMuscles tip today and did 12 minutes on the starmaster, put on some music (Creed) and was able to do barbercurls, little bench and a tris move. Deca gave me some pump and the pics were taken rigth after.
    Dont think i can push hard in the gym before mid next week, so i guess the pics from 6 will not be good either.-(
    Yeah wtf. Them arms shrunk up lol. Keep up the good work and stay motivated

  9. #9
    Scuba Greaves is offline Junior Member
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    still looking good. hope ya feel well soon

  10. #10
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
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    eh...this was during my failed summercycle..(due to nasty flu)..and it was just a cruise in manys eyes

    wait until i unleas my new dianabol /sus/tren pics

  11. #11
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    NACH3 is offline VET
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    How long you been on Sust/Ace/drol? It's about time you cycled something worth cycling lol... how's the strength coming along? Any pics?

  12. #12
    Obs's Avatar
    Obs
    Obs is offline Changed Man
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    Good job. Fuck the sick on cycle shit. Get well soon. BTW you would look bigger and leaner with a crew cut. You need to post pic of your legs. With that back you gotta be a deadlifting machine.
    Last edited by Obs; 11-18-2016 at 01:47 PM.

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