Results 1 to 15 of 15

Thread: sup fellaz

  1. #1
    kozjz's Avatar
    kozjz is offline Banned
    Join Date
    Oct 2003
    Location
    Philly
    Posts
    72

    sup fellaz

    Attached Thumbnails Attached Thumbnails sup fellaz-3b.jpg   sup fellaz-arm1.jpg   sup fellaz-kozbackflex4.jpg   sup fellaz-11.jpg   sup fellaz-yea-u-like2.jpg  


  2. #2
    Shredz is offline Respected Member
    Join Date
    Nov 2001
    Location
    The Rink!!
    Posts
    3,169
    Carrying a solid build around with you bro. Good chest and shoulder development. What are your stats? Welcome to the board there is tonnes to learn...

    Did you read the rules??????

  3. #3
    mass junkie's Avatar
    mass junkie is offline banned
    Join Date
    Dec 2002
    Location
    on the net
    Posts
    8,835
    Looking good bro.......Dont take my comment on your other thread seriously bro.....I'm a joker.....When you get to know me youll see......You have some good size to ya.......Welcome to the board......its the best one around....

  4. #4
    Heisman's Avatar
    Heisman is offline New Member
    Join Date
    Jun 2003
    Posts
    23
    Looking good, keep up the hard work.

  5. #5
    kozjz's Avatar
    kozjz is offline Banned
    Join Date
    Oct 2003
    Location
    Philly
    Posts
    72

    ..

    thanx for the push guys...im in need of some serious fat burning but other then that im pretty happy..not realy sure about the %tage but i think im around 12%..my stats...well im 234lbs at 6'2..max bench 365lbs, shoulder press 125lb dumbels in each hand about 4times...i curl with sets of 140 about 8reps...squat with sets of 475...i know what ur thinkin but ive been natural for 5yrs...when i first started with squats i couldnt even squat wit 120lbs but what i did that realy worked was puting weight that i couldnt go all the way down with and went half way..within months i was doing more and more weight..then everyother 2workouts i would put a height i could go all the way down with..it realy worked for me..again thanx for the positive comnts

  6. #6
    massbuildah is offline New Member
    Join Date
    Oct 2002
    Location
    boston
    Posts
    27
    Delts are awesome bro, nice work. Keep it going!

  7. #7
    aristoniki is offline Female Member
    Join Date
    Nov 2003
    Posts
    33
    you look realllly good, i know you worked hard to get that body koz... looks a lot better then 3 years ago.. so congratulations.. and keep working hard..you look real good

  8. #8
    Vice's Avatar
    Vice is offline Associate Member
    Join Date
    Jun 2002
    Location
    In the mix
    Posts
    478
    Looking deisel bro keep up the good work, nice delts......

  9. #9
    BDTR's Avatar
    BDTR is offline Retired
    Join Date
    Jul 2003
    Posts
    10,343
    He's not here.... he's banned.

  10. #10
    DOUGTM1SS is offline Associate Member
    Join Date
    May 2002
    Location
    3rd Planet from the Sun
    Posts
    388
    Good job bro keep up the hard work it definitely shows

  11. #11
    BDTR's Avatar
    BDTR is offline Retired
    Join Date
    Jul 2003
    Posts
    10,343
    ................

    Quote Originally Posted by bdtr
    He's not here.... he's banned.

  12. #12
    big swoll's Avatar
    big swoll is offline Member
    Join Date
    Aug 2002
    Location
    Dirty South
    Posts
    988
    how did he get banned so quickly...he just joined last month

  13. #13
    mass junkie's Avatar
    mass junkie is offline banned
    Join Date
    Dec 2002
    Location
    on the net
    Posts
    8,835
    I think he was talking Shit to Jason

  14. #14
    big swoll's Avatar
    big swoll is offline Member
    Join Date
    Aug 2002
    Location
    Dirty South
    Posts
    988
    well i guess that would do it

  15. #15
    Ntpadude is offline Anabolic Member
    Join Date
    Sep 2003
    Location
    Florida
    Posts
    2,886
    Quote Originally Posted by big swoll
    well i guess that would do it
    Not only that this guy looks like a narc.

    I had to sit on a jury once and damn all the G-Men are like just HUGE. Amazing they can make suits to fit these guys.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •