Pic of me bench pressing

here is a pic of me bench pressing. its about a year and a half old......i weighed about 260 17% BF

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Originally Posted by PurePower

here is a pic of me bench pressing. its about a year and a half old......i weighed about 260 17% BF

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damn im going to have to do it when i get home this computer at work is a piece of trash.it will be here tonight

changed your tar too

you got a PM power ;)

here it is sorry bout that

its a little blurry because i had to reduce the file size to get it to work

also if you were wondering its 512lbs

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Originally Posted by PurePower

also if you were wondering its 512lbs

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Is that your best lift to date PP? Always glad to see a fellow Georgia bro do good. :thumbsup:

nice shoes.. ;) damn thats a lot of weight man.. good job!!

yea those are my ole trusty squat shoes (converse)

Looks like a cop gym :D

Thats a shitload of weight bro! Good job! I am jealous! Thats something I'll never be able to do, no matter how big I get :(

Red

na that was taken at a state powerlifting meet here in georgia.......

its all about training the right muscles and not overtraining. And having a good coach =-)

I'm impressed and I'm not easily impressed.

Wow very nice!!

Good quad size too!

thanks bros

Thats not bench pressing thats bench pr'ing

Haha, j/k very impressive

nice bro.......very nice

what were your totals, and weight class

Very nice lift! You're a monster

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Originally Posted by PurePower

also if you were wondering its 512lbs

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Damn!!!! 512lbs............. cool pic PP

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Originally Posted by TheMudMan

****!!!! 512lbs............. cool pic PP

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I agree totally....awesome :dg: