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Hello all...
I been lifting in my home for the christmas holidays as my gym closed for 2 weeks :(
All i got is most bars,dumbells and a bench..But only sand weights,so i had to do a tonne of reps.
as u can see in this pic of me holding my 40 lbs dumbbell,sand weights are a joke to work with,its almost the size of a Truck Tyre :)
www.console-corner.com/dumbbell.jpg
Take a look,and please write your replies,even if it's bad,i dont mind :)
My webcam aint the greatest,i apologise.
Just incase u were wandering about my stats.
I been working out serouisly now for 5 months,so give me time please before u see gains..
5ft 9" 190lbs,16 and 1/2" biceps,12" forearms,42" chest,17" neck
My weight before i began was 180lbs,so i've put on alot of muscle,and little fat..But i still gotta loose atleast 8 lbs of fat before u see my 4/6 pack :)
here ya go bro. i down sized it and posted it here so that the link doesnt have to be followed, makes it easier!
you have a good base to work from! keep it up!:lift:
Thanks Kev,nice to see someone replying :(
My plan is to become Britains Strongest Man before i hit 30..U may laugh,or u may not..But atleast i'm aiming for something other than looking good..
Nobody is gonna luagh brother...there are many Strongman fans on this board...just ask Mike!! :) Fellas...I think we have the next Gary Taylor on the board. Keep doing what you're doing Dome and keep believing in yourself bro!
Yes i love the strongest man And do you remember Gary taylor Iam going to meet him in the summer hopfully..
Looks like you got the right idea. 5 months is not very long to be training, so keep at it and the gains will come!
Rocket