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  1. #1
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    first pics please critiqe

    hey guys could you please let me know of what you think of the way im heading so far am i on the right track?been training vfor about 1yr used to weigh 128lbs now up to 170lbs im 21 at 5'9"
    any comments very welcome many thanks.
    Attached Thumbnails Attached Thumbnails first pics please critiqe-me-003.jpg  

  2. #2
    Dave321 is offline AR's Salad Tossing Connoisseur
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    42lbs in one year! I guess you could say you are on the right track.

  3. #3
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    wow 128 to 170.

    looking good bro!


    (*pic is a liil blurry)

  4. #4
    Thegr8One's Avatar
    Thegr8One is offline Senior Member
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    nice job

  5. #5
    Nicky B's Avatar
    Nicky B is offline Senior Member
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    Good job man thats alot of weight to gain in about one 1 year.

  6. #6
    SwoleCat is offline AR Hall of Fame
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    Good job on the gaining!

    As for the picture selection/quality/etc., may wanna read this.

    http://67.18.108.244//showthread.php?t=142715



    ~SC~

  7. #7
    alphaman is offline Member
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    Quote Originally Posted by gourges george
    hey guys could you please let me know of what you think of the way im heading so far am i on the right track?been training vfor about 1yr used to weigh 128lbs now up to 170lbs im 21 at 5'9"
    any comments very welcome many thanks.

    You gained 42 lbs since you started working out?

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