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  1. #1
    Pork Chop is offline Member
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    Pics of me flexing

    Age 27. Weigh 225LBS. Be gentle.. what would you guess my body fat % is at?



  2. #2
    rambo's Avatar
    rambo is offline The Lord God
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    Probably 16-20%. This should go in the members pictures forum though. You can delete it by editing it, and then repost in there.

  3. #3
    TheMudMan's Avatar
    TheMudMan is offline Retired~ AR-Hall of Famer
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    at least 20%

  4. #4
    cb25's Avatar
    cb25 is offline Banned
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    i'm going 20-22%

  5. #5
    Juggernaut's Avatar
    Juggernaut is offline AR Jester
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    22.6 % but that's a rough guess. I carry a little more than you and I'm around 25-27.

  6. #6
    Pork Chop is offline Member
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    if i'm 20% body fat.. that means i stand to lose about 35lbs.. which means i'm a fatso.. right?

  7. #7
    Juggernaut's Avatar
    Juggernaut is offline AR Jester
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    How tall are you? And at what range to you want to be? 5, 6 10%?

  8. #8
    Pork Chop is offline Member
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    I'm 6' tall.. age 27.. 17 3/4" arms.. waist is loose 38.

    I don't have a number target.. only want to look not fat.. somewhat lean.

  9. #9
    TheMudMan's Avatar
    TheMudMan is offline Retired~ AR-Hall of Famer
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    Quote Originally Posted by Try Me
    if i'm 20% body fat.. that means i stand to lose about 35lbs.. which means i'm a fatso.. right?
    Don't say it that way bro....... You did a good job bulking

    Bro everyone start somewhere...... at least you know you can put on the pounds to grow...... You came to the right place also......... great people, willing to help, and there's ton of info on the site to help you get to your goals.......

    Good luck bro!

  10. #10
    LostUp's Avatar
    LostUp is offline Associate Member
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    Its hard to tell, the pic came up enormous! But this is definatly one for the member pic section, see ya there!

  11. #11
    Juggernaut's Avatar
    Juggernaut is offline AR Jester
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    Quote Originally Posted by TheMudMan
    Don't say it that way bro....... You did a good job bulking

    Bro everyone start somewhere...... at least you know you can put on the pounds to grow...... You came to the right place also......... great people, willing to help, and there's ton of info on the site to help you get to your goals.......

    Good luck bro!
    Here, here.....Try Me, I was NOT getting down you in any way so please don't take what I was asking or saying the wrong way.............Hell I know for a fact i carry more fat than you. Bro you're not a fatty................now if you were 3' 2" and weighed 300 lbs then I might agree with you. hahahahaha

    I'll bet you'd be pretty happy with the way you looked if you dropped 15-20 lbs. Mudman's right, you're at the best place to gather some great info to help you get to where you want to be. And the best place to start is to determine what your goal is and start lining up the steps to reach it. Diet would be the first on my list. imo.

  12. #12
    BDTR's Avatar
    BDTR is offline Retired
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    20% isn't THAT bad, it can be dropped incredibly easy.

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