Squat pic

[redmeat]

Me squatting I believe 925. I'm 6'1, weighed 308 in that pic, 21 years old.

[Benches505]

That is awesome Bro! Look at that bar BEND. When I can bend a bar that much doing flat bench I can officially retire

[stocky121]

your one big fcuker bro

[SwoleCat]

Nice!

~SC~

[Maraxus]

Crazy lift bro.

[stayinstacked]

did you bang it out???

[Pale Horse]

I'm glad I can badmouth you from this side of the screen!

[ReX357]

Wow! Really impressive! Good job bro

[Dude-Man]

awesome weight man. What's going on with your left leg? it seems to be in a different position than the right.

[GREENMACHINE]

Lookin good bro, best of luck with the competition.

[redmeat]

awesome weight man. What's going on with your left leg? it seems to be in a different position than the right.

You're absolutely right. My stance was too wide and it was causing me to lose stability at the bottom. Since that meet I've brought my stance in a few inches and it's made a huge difference. I'm doing another full meet this summer and I want to be the youngest person to ever squat 1000.

Thanks for the comments guys.

[Dude-Man]

You're absolutely right. My stance was too wide and it was causing me to lose stability at the bottom. Since that meet I've brought my stance in a few inches and it's made a huge difference. I'm doing another full meet this summer and I want to be the youngest person to ever squat 1000.

Thanks for the comments guys.

best of luck man. what kind of equipment do you use?

[fitnessguy]

You're absolutely right. My stance was too wide and it was causing me to lose stability at the bottom. Since that meet I've brought my stance in a few inches and it's made a huge difference. I'm doing another full meet this summer and I want to be the youngest person to ever squat 1000.

Thanks for the comments guys.

very impressive and good luck at the next meet...

[redmeat]

best of luck man. what kind of equipment do you use?

The suit is an inzer leviathan canvas suit. I wear double poly briefs under it. The belt is single prong inzer. Inzer knee wraps. Shoes are chuck taylors.

We train in the suit with the straps down, and briefs and belt. No wraps except in meet.

[SplinterCell]

****

[ottomaddox]

impressive

[EatRite]

so... when are you gonna start lifting heavy???





just kidding man... big lift... thats about five of me on ur back... impressive...

[BajanBastard]

Just as ugly as i thought..........


Good work! How old are you now?

[Dude-Man]

The suit is an inzer leviathan canvas suit. I wear double poly briefs under it. The belt is single prong inzer. Inzer knee wraps. Shoes are chuck taylors.

We train in the suit with the straps down, and briefs and belt. No wraps except in meet.

i'm looking to invest in a pair of wraps for the sake of sparing my knees.. i know they can boost your numbers, but how are they for injury prevention? what brand would you recommend?

[redmeat]

klg, I'm 21, I'll be 22 in a few weeks.

Dude-Man, if you want to save your knees when squatting you might want to consider box squats. You'll still hit all the same muscles as you would with free squats, but you take a lot of stress off the knees when you sit back onto the box.

I think inzer wraps are the best out there. If you go to inzernet.com they have I believe 3 different length wraps, depending on the size of your legs. I'd go with the medium ones.

They do definitely help with stability. That's really the only reason I wear them in competition. They keep your knees from turning in. I don't think I personally get a whole lot out of them as far as boosting my squat.

[Juggernaut]

Dude-Man, if you want to save your knees when squatting you might want to consider box squats. You'll still hit all the same muscles as you would with free squats, but you take a lot of stress off the knees when you sit back onto the box.

Zulich (sp) or Front squats are another good choice.

[slob]

thats a pretty wide stance. by looking at that pic i thought u were going to fall over.
still... 925. thats a f*cking gutsy effort. nice work readmeat

[DEVLDOG]

YOUR A FREAK BRO...i mean that in every sense of the word..truly impressive

[Prime]

thats a very impressive squat! whats your total for the big three?

[bigcut77]

Unbelievable! At 21 years old you have potential to grow and be one of the top powerlifters. How does you bench and deadlift compare with your squat?

[needmorestrength]

Man that is sooooo awsome you have no idea.. Theres people who think they are all that for 500 pound squats at my gym, they are like 35 and just fat.. you are in an awsome position!! thats sick keep it up!! see you in a magazin soon

[gya321]

Awesome! Good work, keep it up

[redmeat]

Thanks again guys.

My bench is mid 600, deadlift is around 800.

[BDTR]

Very nice, i should start squatting wider. I can hit 700+ with a closer stance but i've never tried a stance that wide. Do you think it adds much? I know i can deadlift a lot heavier closer stance than sumo style so it might just be the individual.

[Benches505]

Thanks again guys.

My bench is mid 600, deadlift is around 800.

Mid 600lb bench!! Major props especially if that is a raw number. If not what is your raw/unshirted?

[NEWKILLA]

holy shiot;

theres a new BEAST on the block

great friggen job bro

my hats off to ya

KILLLLLLLAAAAA

[bigcut77]

Thanks again guys.

My bench is mid 600, deadlift is around 800.

Thats awsome bro. That should give you a good overall score. My bro competes in the wnpf in the 198 class benches 465, deadlifts 675, squats 700. He always wins the overall award with his totals for his weight. I think he is moving up to a more competitive federation this year.

[BDTR]

I'm pretty sure he told me that was shirted.

I dont care, anyone benching over 5 bills raw gets props in my book for being strong, when i can bench 600 instead of 550 then the number will move up. haha.

Mid 600lb bench!! Major props especially if that is a raw number. If not what is your raw/unshirted?

[EatRite]

I'm pretty sure he told me that was shirted.

I dont care, anyone benching over 5 bills raw gets props in my book for being strong, when i can bench 600 instead of 550 then the number will move up. haha.

[dogsofwar]

I think I would squeeze a diamond out of my ass at that weight.
Keep up the impressive work bro.

[Iowa]

I think I would squeeze a diamond out of my ass at that weight.
Keep up the impressive work bro.

[GORILA-UNIT]

WOW, I need to start workin out harder lol, GOOD JOB BRO

[redmeat]

Very nice, i should start squatting wider. I can hit 700+ with a closer stance but i've never tried a stance that wide. Do you think it adds much? I know i can deadlift a lot heavier closer stance than sumo style so it might just be the individual.

The nice thing about a wider stance is it cuts down on the range of motion. In order to pull it off though you have to have really strong hips.

I actually used to pull conventional but then switched to sumo because we train so much with the wide squat stance that my hip strength really shot up.

[redmeat]

Mid 600lb bench!! Major props especially if that is a raw number. If not what is your raw/unshirted?

I haven't tested my raw bench in over a year. I usually don't go heavier than 445 raw in my warmups. I'm pretty sure I could bench 500 raw with good form.

[Benches505]

We need to get BDTR a good shirt just to see what numbers he can toss up. Even if he just squezes 150 from the shirt we are looking at over 7 bills.