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Thread: my back

  1. #1
    the_rebirth's Avatar
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    my back

    yes a crappy pic from my webcam.. i like how my back looks tho...

    this is how it looked dec 02






    and this is how it looked yesterday





    imma have my girl take a pic of it with a didji cam along with a few more updated pics soon..



    ~Ricky

  2. #2
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    pumpseeker is offline Senior Member
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    looks like you lost a lot of fat bro. Congrats! Swolecat help you with that?

  3. #3
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    yup my good homie SC helped me out and still is i went from 265 (dec 2002) to 185 this last summer and now im at 210 and less bf then when i was at 185.. still got more bf to shed tho.. but all in due time.. before dec 2002 i never touched a weight in my life..

    Last edited by the_rebirth; 01-04-2004 at 01:28 AM.

  4. #4
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    Quote Originally Posted by Ricky
    yup my good homie SC helped me out and still is i went from 265 (dec 2002) to 185 this last summer and now im at 210 and less bf then when i was at 185.. still got more bf to shed tho.. but all in due time.. before dec 2002 i never touched a weight in my life..

    great transformation, keep up the good work

  5. #5
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    awesome job bro you obviously worked very hard...keep up the hard work...

  6. #6
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    good job ricky keep it up!

  7. #7
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    thank ya

  8. #8
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    deffinatly awesome job bro!

  9. #9
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    That's some amazing progress Ricky! Keep us posted on your progress. I know I'd love to see.

  10. #10
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    i will

  11. #11
    rambo's Avatar
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    Great progress Ricky.

  12. #12
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    Nice pics bro, keep up the work!

  13. #13
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    Nice work so far Ricky...

    Keep it up...

  14. #14
    ItalianMuscle's Avatar
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    Look like yo lost some fat..

  15. #15
    Beat's Avatar
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    whoa! amazing change around the waist, great ****ing change!

  16. #16
    Spyder Guest
    hey man, congrats. your on the way. those pics are great. keep it up and you will be one lean machine!

  17. #17
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    good stuff, keep it going

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