Thread: Training please
01-05-2004, 09:54 AM #1
I just wanted to do an update to prove that I am working on my back as promised
Its coming along fine, i think! (sorry about the pink skin, but hey..its winter)
01-05-2004, 10:05 AM #2
01-05-2004, 02:14 PM #3
Looks good man... nice detail in the traps and romboids... keep up the good work
01-05-2004, 03:08 PM #4
Good job Bro.. Keep it going.
01-05-2004, 03:28 PM #5
You look like a ****ing pussy!
01-05-2004, 04:28 PM #6
01-06-2004, 12:25 AM #7Originally Posted by Chickens
THANK GOD THAT GUY GOT BANNED!!!!! i was waiting on it
01-06-2004, 12:44 AM #8Senior Member
- Join Date
- May 2002
from that pick it seem your back grows well... your upper back looks huge... I'll say, wide grip cable rows are a favorite of mine... I usually super set chest and back... and do close grip cable rows.... then a press movement... and then some wide grip cable rows...
looking large bro
01-06-2004, 07:41 AM #9
Thanks mmaximus...that my back looks huge coming from a guy of your caliber is very nice to hear!
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