pics after 1 week of dieting
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pics after 1 week of dieting
Nice size, keep up the good work.Quote:
Originally posted by ironman57
pics after 1 week of dieting
here's a back shot
side chest
Looking good iron ..........What your stats......
i'm about a week and a half into my cutting, i now weigh about 175lb 5'6" I will probably cut down to 170lb.
like the back bro...
what about the wheels?
not the greatest wheels on earth
noones perfect bro.... but a little work and they'll call you speedy
keep up the work bro...it's well worth it!:lift:
you got any pics? if not, what are your stats anyway?
oh, thanks buy the way!
no sorry bro...don't have a dig cam yet...
will someday..:(
I'm 5'9 175.... lean and mean lol... gained some weight over this month looking to start a cycle but it's damn hard to find a good source... just got ripped off by a source here.
No prob bro... after cutting you gonna be one bad MOFO....
Some bulking and a heavy squat cycle will remedy that. :DQuote:
Originally posted by ironman57
not the greatest wheels on earth
Just keep working hard bro !
thanks c4e! hey are you from MIA?
Sure as hell am :DQuote:
Originally posted by ironman57
thanks c4e! hey are you from MIA?
Workout at Gold's next to FIU. (107th Ave and SW 16th Street)
im from palm beach, i have a cousin that trains at Gold's on 8th street
Well sometime you are down here visiting you cuz, lets all get together and push the iron...deal? :waving:Quote:
Originally posted by ironman57
im from palm beach, i have a cousin that trains at Gold's on 8th street
Hey Ironman57 any updates and how about working out together sometime soon?
man your back looks really good. i am envious. good luck on the cutting... i am still trying to shed bf myself, so you are not alone in counting carbs and such :)
Saint already saw some pix where you are doing a great job ! Keep up the great both of you brothers !Quote:
Originally posted by saint808
man your back looks really good. i am envious. good luck on the cutting... i am still trying to shed bf myself, so you are not alone in counting carbs and such :)
Looking good bro, gotta make sure I hit the gym with you and alex when I'm back in town! Keep up the good work though.
those are older pics, here are newer ones