new pics of ironman57

**ironman57** · 01-12-2002, 04:52 PM

pics after 1 week of dieting

**Canes4Ever** · 01-12-2002, 04:57 PM

Originally posted by ironman57
pics after 1 week of dieting

Nice size, keep up the good work.

**ironman57** · 01-12-2002, 05:21 PM

here's a back shot

**ironman57** · 01-12-2002, 05:23 PM

side chest

**bex** · 01-12-2002, 07:08 PM

Looking good iron ..........What your stats......

**ironman57** · 01-12-2002, 08:41 PM

i'm about a week and a half into my cutting, i now weigh about 175lb 5'6" I will probably cut down to 170lb.

**little-man-zane** · 01-12-2002, 10:38 PM

like the back bro...

what about the wheels?

**ironman57** · 01-12-2002, 11:08 PM

not the greatest wheels on earth

**little-man-zane** · 01-12-2002, 11:16 PM

noones perfect bro.... but a little work and they'll call you speedy

keep up the work bro...it's well worth it!

**ironman57** · 01-12-2002, 11:19 PM

you got any pics? if not, what are your stats anyway?
oh, thanks buy the way!

**little-man-zane** · 01-12-2002, 11:31 PM

no sorry bro...don't have a dig cam yet...

will someday..

I'm 5'9 175.... lean and mean lol... gained some weight over this month looking to start a cycle but it's damn hard to find a good source... just got ripped off by a source here.

No prob bro... after cutting you gonna be one bad MOFO....

**Canes4Ever** · 01-12-2002, 11:41 PM

Originally posted by ironman57
not the greatest wheels on earth

Some bulking and a heavy squat cycle will remedy that.

Just keep working hard bro !

**ironman57** · 01-12-2002, 11:44 PM

thanks c4e! hey are you from MIA?

**Canes4Ever** · 01-13-2002, 12:17 AM

Originally posted by ironman57
thanks c4e! hey are you from MIA?

Sure as hell am

Workout at Gold's next to FIU. (107th Ave and SW 16th Street)

**ironman57** · 01-13-2002, 12:21 AM

im from palm beach, i have a cousin that trains at Gold's on 8th street

**Canes4Ever** · 01-13-2002, 12:49 AM

Originally posted by ironman57
im from palm beach, i have a cousin that trains at Gold's on 8th street

Well sometime you are down here visiting you cuz, lets all get together and push the iron...deal?

**Canes4Ever** · 03-03-2002, 09:57 AM

Hey Ironman57 any updates and how about working out together sometime soon?

**saint808** · 03-03-2002, 10:42 AM

man your back looks really good. i am envious. good luck on the cutting... i am still trying to shed bf myself, so you are not alone in counting carbs and such

**Canes4Ever** · 03-03-2002, 10:43 AM

Originally posted by saint808
man your back looks really good. i am envious. good luck on the cutting... i am still trying to shed bf myself, so you are not alone in counting carbs and such

Saint already saw some pix where you are doing a great job ! Keep up the great both of you brothers !